| July 2024 |
| Mon 15th: |
2657 *
|
121%
|
fat: 105.86g |
| |
protein: 75.33g |
| |
carbs: 202.15g |
|
-
|
-
|
| Sun 14th: |
2271 *
|
103%
|
fat: 76.73g |
| |
protein: 126.38g |
| |
carbs: 179.89g |
|
-
|
-
|
| Sat 13th: |
2754 *
|
125%
|
fat: 76.34g |
| |
protein: 114.12g |
| |
carbs: 312.24g |
|
-
|
-
|
| Fri 12th: |
3988 *
|
181%
|
fat: 106.77g |
| |
protein: 136.76g |
| |
carbs: 321.86g |
|
-
|
-
|
| Thu 11th: |
1478 *
|
67%
|
fat: 22.25g |
| |
protein: 42.87g |
| |
carbs: 97.96g |
|
-
|
-
|
| Wed 10th: |
1718 *
|
78%
|
fat: 44.98g |
| |
protein: 75.58g |
| |
carbs: 131.71g |
|
-
|
-
|
| Tue 9th: |
2167 *
|
98%
|
fat: 82.06g |
| |
protein: 57.60g |
| |
carbs: 195.82g |
|
-
|
-
|
| Mon 8th: |
2022 *
|
92%
|
fat: 76.42g |
| |
protein: 155.81g |
| |
carbs: 174.90g |
|
-
|
-
|
| Fri 5th: |
2357 *
|
107%
|
fat: 43.72g |
| |
protein: 102.63g |
| |
carbs: 209.08g |
|
-
|
-
|
| Thu 4th: |
3135 *
|
142%
|
fat: 121.38g |
| |
protein: 101.73g |
| |
carbs: 333.05g |
|
-
|
-
|
| Wed 3rd: |
2083 *
|
95%
|
fat: 89.50g |
| |
protein: 71.94g |
| |
carbs: 168.64g |
|
-
|
-
|
| Tue 2nd: |
2506 *
|
114%
|
fat: 85.46g |
| |
protein: 81.68g |
| |
carbs: 235.34g |
|
-
|
-
|
| Mon 1st: |
3218 *
|
146%
|
fat: 140.38g |
| |
protein: 94.65g |
| |
carbs: 322.68g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
352 *
|
16%
|
fat: 20.22g |
| |
protein: 13.35g |
| |
carbs: 28.28g |
|
-
|
-
|
| Sat 29th: |
2755 *
|
125%
|
fat: 109.10g |
| |
protein: 173.24g |
| |
carbs: 293.60g |
|
-
|
-
|
| Fri 28th: |
705 *
|
32%
|
fat: 39.31g |
| |
protein: 37.71g |
| |
carbs: 51.37g |
|
-
|
-
|
| Tue 25th: |
1789 *
|
81%
|
fat: 45.95g |
| |
protein: 53.07g |
| |
carbs: 211.65g |
|
-
|
-
|
| Mon 24th: |
2226 *
|
101%
|
fat: 80.61g |
| |
protein: 110.97g |
| |
carbs: 180.64g |
|
-
|
-
|
| Sun 23rd: |
1729 *
|
79%
|
fat: 38.61g |
| |
protein: 106.26g |
| |
carbs: 177.68g |
|
-
|
-
|
| Fri 21st: |
2219 *
|
101%
|
fat: 54.20g |
| |
protein: 116.30g |
| |
carbs: 184.91g |
|
-
|
-
|
