osafonkina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Tue 26th: 1002 * 67%
fat: 65.59g
|
protein: 34.73g
|
carbs: 68.09g
- -
Sun 10th: 928 * 62%
fat: 60.20g
|
protein: 54.38g
|
carbs: 38.95g
- -
February 2022
Sat 26th: 551 * 37%
fat: 49.10g
|
protein: 25.27g
|
carbs: 0.92g
- -
Wed 23rd: 925 * 62%
fat: 63.70g
|
protein: 76.68g
|
carbs: 7.56g
- -
Mon 21st: 1279 * 85%
fat: 105.50g
|
protein: 63.85g
|
carbs: 17.51g
- -
Sun 20th: 1106 * 74%
fat: 79.32g
|
protein: 77.20g
|
carbs: 12.22g
- -
Fri 18th: 1063 * 71%
fat: 83.62g
|
protein: 66.46g
|
carbs: 8.28g
- -
Thu 17th: 1826 * 122%
fat: 151.28g
|
protein: 85.61g
|
carbs: 31.79g
- -
Wed 16th: 996 * 66%
fat: 83.04g
|
protein: 51.68g
|
carbs: 8.10g
- -
Tue 15th: 1573 * 105%
fat: 132.09g
|
protein: 78.43g
|
carbs: 14.93g
- -
Mon 14th: 1498 * 100%
fat: 126.24g
|
protein: 64.74g
|
carbs: 25.43g
- -
Sun 13th: 1540 * 103%
fat: 133.07g
|
protein: 69.22g
|
carbs: 15.46g
- -
Sat 12th: 1357 * 90%
fat: 116.06g
|
protein: 65.65g
|
carbs: 10.05g
- -
Fri 11th: 1194 * 80%
fat: 92.60g
|
protein: 70.52g
|
carbs: 16.62g
- -
Thu 10th: 1395 * 93%
fat: 116.54g
|
protein: 68.84g
|
carbs: 15.88g
- -
Tue 1st: 1427 * 95%
fat: 109.76g
|
protein: 70.33g
|
carbs: 39.86g
- -
December 2021
Tue 28th: 787 * 52%
fat: 53.34g
|
protein: 69.88g
|
carbs: 3.22g
- -
Sat 25th: 1498 * 100%
fat: 126.70g
|
protein: 70.22g
|
carbs: 15.70g
- -
Fri 24th: 1545 * 103%
fat: 128.64g
|
protein: 83.96g
|
carbs: 8.41g
- -
Tue 21st: 1686 * 112%
fat: 140.25g
|
protein: 73.95g
|
carbs: 29.36g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.