| June 2024 |
| Sun 30th: |
-
|
-
|
|
255*
|
-
|
| Sat 29th: |
1900 *
|
73%
|
fat: 47.74g |
| |
protein: 194.58g |
| |
carbs: 200.93g |
|
2587*
|
 687
|
| Fri 28th: |
2141 *
|
82%
|
fat: 59.75g |
| |
protein: 219.50g |
| |
carbs: 218.37g |
|
2896*
|
755
|
| Thu 27th: |
1701 *
|
65%
|
fat: 44.38g |
| |
protein: 194.62g |
| |
carbs: 154.51g |
|
2880*
|
1179
|
| Wed 26th: |
2120 *
|
82%
|
fat: 60.61g |
| |
protein: 219.65g |
| |
carbs: 210.95g |
|
2724*
|
604
|
| Tue 25th: |
2017 *
|
78%
|
fat: 57.78g |
| |
protein: 224.45g |
| |
carbs: 169.82g |
|
2683*
|
666
|
| Mon 24th: |
2108 *
|
81%
|
fat: 53.10g |
| |
protein: 241.06g |
| |
carbs: 182.12g |
|
2823*
|
715
|
| Sun 23rd: |
1794 *
|
69%
|
fat: 48.07g |
| |
protein: 217.35g |
| |
carbs: 161.07g |
|
2726*
|
932
|
| Sat 22nd: |
1799 *
|
69%
|
fat: 47.85g |
| |
protein: 213.29g |
| |
carbs: 165.52g |
|
2445*
|
646
|
| Fri 21st: |
2036 *
|
78%
|
fat: 53.62g |
| |
protein: 245.17g |
| |
carbs: 201.03g |
|
2751*
|
715
|
| Thu 20th: |
1839 *
|
71%
|
fat: 44.62g |
| |
protein: 218.76g |
| |
carbs: 158.91g |
|
2975*
|
1136
|
| Wed 19th: |
2097 *
|
81%
|
fat: 56.30g |
| |
protein: 235.82g |
| |
carbs: 179.01g |
|
2883*
|
786
|
| Tue 18th: |
1769 *
|
68%
|
fat: 44.35g |
| |
protein: 217.29g |
| |
carbs: 141.52g |
|
2719*
|
950
|
| Mon 17th: |
1931 *
|
74%
|
fat: 47.25g |
| |
protein: 201.31g |
| |
carbs: 193.16g |
|
2482*
|
551
|
| Sun 16th: |
1778 *
|
68%
|
fat: 49.79g |
| |
protein: 207.87g |
| |
carbs: 160.61g |
|
2637*
|
859
|
| Sat 15th: |
2093 *
|
80%
|
fat: 55.75g |
| |
protein: 227.47g |
| |
carbs: 186.68g |
|
2430*
|
337
|
| Fri 14th: |
1789 *
|
69%
|
fat: 48.81g |
| |
protein: 208.12g |
| |
carbs: 142.79g |
|
2662*
|
873
|
| Thu 13th: |
1832 *
|
70%
|
fat: 41.55g |
| |
protein: 202.67g |
| |
carbs: 177.96g |
|
3046*
|
1214
|
| Wed 12th: |
1911 *
|
74%
|
fat: 44.37g |
| |
protein: 204.74g |
| |
carbs: 191.87g |
|
2858*
|
947
|
| Tue 11th: |
1854 *
|
71%
|
fat: 49.55g |
| |
protein: 201.71g |
| |
carbs: 165.20g |
|
2923*
|
1069
|
