8gjbg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 19th: 2290 * 127%
fat: 86.91g
|
protein: 52.25g
|
carbs: 218.18g
- -
Tue 18th: 413 * 23%
fat: 0.00g
|
protein: 0.35g
|
carbs: 11.48g
- -
Wed 12th: 2087 * 116%
fat: 92.01g
|
protein: 87.93g
|
carbs: 215.02g
- -
February 2024
Wed 28th: 2061 * 114%
fat: 52.96g
|
protein: 137.38g
|
carbs: 259.99g
- -
Tue 27th: 1362 * 76%
fat: 16.21g
|
protein: 115.27g
|
carbs: 185.14g
- -
Mon 26th: 1847 * 103%
fat: 55.99g
|
protein: 125.43g
|
carbs: 213.26g
- -
Tue 6th: 1468 * 82%
fat: 73.70g
|
protein: 44.44g
|
carbs: 151.85g
- -
Mon 5th: 1943 * 108%
fat: 61.50g
|
protein: 58.04g
|
carbs: 268.75g
- -
January 2024
Mon 29th: 1882 * 105%
fat: 34.94g
|
protein: 77.17g
|
carbs: 294.93g
- -
Tue 9th: 1488 * 83%
fat: 39.55g
|
protein: 68.54g
|
carbs: 216.10g
- -
Sat 6th: 540 * 30%
fat: 6.00g
|
protein: 13.80g
|
carbs: 105.90g
- -
December 2023
Sun 31st: 750 * 42%
fat: 20.38g
|
protein: 25.80g
|
carbs: 111.85g
- -
Mon 25th: 1827 * 102%
fat: 51.10g
|
protein: 97.92g
|
carbs: 237.17g
- -
Mon 18th: 1789 * 99%
fat: 32.76g
|
protein: 108.81g
|
carbs: 261.08g
- -
Sun 17th: 1836 * 102%
fat: 44.26g
|
protein: 110.61g
|
carbs: 245.28g
- -
Fri 15th: 2108 * 117%
fat: 60.68g
|
protein: 130.87g
|
carbs: 248.46g
- -
Wed 6th: 2136 * 119%
fat: 50.19g
|
protein: 134.43g
|
carbs: 273.70g
- -
November 2023
Fri 17th: 815 * 45%
fat: 44.60g
|
protein: 11.37g
|
carbs: 89.32g
- -
Thu 16th: 2422 * 135%
fat: 113.85g
|
protein: 125.95g
|
carbs: 223.23g
- -
Wed 15th: 2036 * 113%
fat: 99.74g
|
protein: 38.13g
|
carbs: 243.65g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.