| July 2024 |
| Tue 30th: |
2917 *
|
133%
|
fat: 146.42g |
| |
protein: 179.43g |
| |
carbs: 222.47g |
|
-
|
-
|
| Thu 25th: |
934 *
|
42%
|
fat: 45.03g |
| |
protein: 63.94g |
| |
carbs: 70.42g |
|
-
|
-
|
| Mon 22nd: |
2379 *
|
108%
|
fat: 136.20g |
| |
protein: 73.10g |
| |
carbs: 216.30g |
|
-
|
-
|
| Fri 12th: |
1463 *
|
66%
|
fat: 75.50g |
| |
protein: 87.78g |
| |
carbs: 102.93g |
|
-
|
-
|
| Thu 11th: |
1020 *
|
46%
|
fat: 55.88g |
| |
protein: 68.16g |
| |
carbs: 55.49g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
2106 *
|
96%
|
fat: 77.60g |
| |
protein: 153.02g |
| |
carbs: 195.00g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
1718 *
|
78%
|
fat: 46.66g |
| |
protein: 194.86g |
| |
carbs: 116.71g |
|
-
|
-
|
| Thu 16th: |
1227 *
|
56%
|
fat: 18.68g |
| |
protein: 98.51g |
| |
carbs: 159.27g |
|
-
|
-
|
| Mon 13th: |
1281 *
|
58%
|
fat: 64.40g |
| |
protein: 38.04g |
| |
carbs: 136.69g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
1865 *
|
85%
|
fat: 71.54g |
| |
protein: 237.25g |
| |
carbs: 56.62g |
|
-
|
-
|
| November 2022 |
| Wed 2nd: |
1481 *
|
67%
|
fat: 70.00g |
| |
protein: 69.19g |
| |
carbs: 146.20g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
1106 *
|
50%
|
fat: 38.75g |
| |
protein: 38.95g |
| |
carbs: 149.17g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
750 *
|
34%
|
fat: 19.86g |
| |
protein: 25.18g |
| |
carbs: 116.70g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1154 *
|
52%
|
fat: 86.32g |
| |
protein: 26.51g |
| |
carbs: 70.73g |
|
-
|
-
|
| Sun 27th: |
1041 *
|
47%
|
fat: 38.54g |
| |
protein: 66.85g |
| |
carbs: 109.07g |
|
-
|
-
|
| Sat 26th: |
1448 *
|
66%
|
fat: 68.89g |
| |
protein: 80.41g |
| |
carbs: 88.16g |
|
-
|
-
|
| Thu 24th: |
2434 *
|
111%
|
fat: 108.25g |
| |
protein: 89.11g |
| |
carbs: 286.94g |
|
-
|
-
|
| Sat 19th: |
1574 *
|
72%
|
fat: 94.10g |
| |
protein: 55.85g |
| |
carbs: 125.36g |
|
-
|
-
|
| Fri 18th: |
1343 *
|
61%
|
fat: 78.56g |
| |
protein: 39.63g |
| |
carbs: 118.63g |
|
-
|
-
|
| Wed 9th: |
1485 *
|
68%
|
fat: 55.36g |
| |
protein: 93.33g |
| |
carbs: 150.86g |
|
-
|
-
|
