| November 2020 |
| Wed 18th: |
1868 *
|
85%
|
fat: 62.28g |
| |
protein: 64.85g |
| |
carbs: 320.42g |
|
-
|
-
|
| Tue 17th: |
2016 *
|
92%
|
fat: 80.48g |
| |
protein: 74.36g |
| |
carbs: 282.02g |
|
-
|
-
|
| Mon 16th: |
2389 *
|
109%
|
fat: 91.90g |
| |
protein: 108.85g |
| |
carbs: 285.72g |
|
-
|
-
|
| Tue 10th: |
30 *
|
1%
|
fat: 2.40g |
| |
protein: 1.87g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
2089 *
|
95%
|
fat: 96.35g |
| |
protein: 107.12g |
| |
carbs: 192.08g |
|
-
|
-
|
| Tue 27th: |
2202 *
|
100%
|
fat: 102.42g |
| |
protein: 106.82g |
| |
carbs: 199.80g |
|
-
|
-
|
| Mon 26th: |
2045 *
|
93%
|
fat: 61.25g |
| |
protein: 93.18g |
| |
carbs: 321.78g |
|
-
|
-
|
| Sat 24th: |
1804 *
|
82%
|
fat: 82.05g |
| |
protein: 80.40g |
| |
carbs: 194.41g |
|
-
|
-
|
| Fri 23rd: |
1925 *
|
88%
|
fat: 59.46g |
| |
protein: 84.08g |
| |
carbs: 279.67g |
|
-
|
-
|
| Thu 22nd: |
1935 *
|
88%
|
fat: 75.69g |
| |
protein: 104.23g |
| |
carbs: 207.32g |
|
-
|
-
|
| Wed 21st: |
2259 *
|
103%
|
fat: 80.60g |
| |
protein: 77.77g |
| |
carbs: 308.35g |
|
-
|
-
|
| Tue 20th: |
500 *
|
23%
|
fat: 9.58g |
| |
protein: 14.02g |
| |
carbs: 93.95g |
|
-
|
-
|
| Mon 19th: |
2118 *
|
96%
|
fat: 75.11g |
| |
protein: 90.81g |
| |
carbs: 243.00g |
|
-
|
-
|
| Sun 18th: |
2238 *
|
102%
|
fat: 82.52g |
| |
protein: 132.20g |
| |
carbs: 241.10g |
|
-
|
-
|
| Mon 5th: |
936 *
|
43%
|
fat: 24.63g |
| |
protein: 30.66g |
| |
carbs: 142.15g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
1884 *
|
86%
|
fat: 80.52g |
| |
protein: 130.85g |
| |
carbs: 162.00g |
|
-
|
-
|
| Fri 11th: |
1283 *
|
58%
|
fat: 66.60g |
| |
protein: 83.80g |
| |
carbs: 81.78g |
|
-
|
-
|
| Wed 9th: |
1624 *
|
74%
|
fat: 90.32g |
| |
protein: 92.45g |
| |
carbs: 125.18g |
|
-
|
-
|
| Tue 8th: |
1265 *
|
58%
|
fat: 68.98g |
| |
protein: 44.74g |
| |
carbs: 122.48g |
|
-
|
-
|
| Mon 7th: |
2337 *
|
106%
|
fat: 64.18g |
| |
protein: 86.57g |
| |
carbs: 380.02g |
|
-
|
-
|
