| February 2020 |
| Sat 15th: |
80 *
|
4%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| January 2020 |
| Wed 22nd: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 15th: |
2126 *
|
97%
|
fat: 108.05g |
| |
protein: 129.02g |
| |
carbs: 152.65g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
447 *
|
20%
|
fat: 3.87g |
| |
protein: 41.74g |
| |
carbs: 59.88g |
|
-
|
-
|
| Mon 25th: |
640 *
|
29%
|
fat: 9.32g |
| |
protein: 31.13g |
| |
carbs: 105.34g |
|
-
|
-
|
| Sat 23rd: |
799 *
|
36%
|
fat: 47.50g |
| |
protein: 29.20g |
| |
carbs: 63.10g |
|
-
|
-
|
| Thu 21st: |
1702 *
|
77%
|
fat: 56.94g |
| |
protein: 142.96g |
| |
carbs: 142.74g |
|
-
|
-
|
| Tue 19th: |
1587 *
|
72%
|
fat: 39.46g |
| |
protein: 131.09g |
| |
carbs: 172.54g |
|
-
|
-
|
| Mon 18th: |
2015 *
|
92%
|
fat: 53.71g |
| |
protein: 148.37g |
| |
carbs: 230.03g |
|
-
|
-
|
| Sat 16th: |
1355 *
|
62%
|
fat: 33.77g |
| |
protein: 134.25g |
| |
carbs: 124.85g |
|
-
|
-
|
| Fri 15th: |
2069 *
|
94%
|
fat: 49.61g |
| |
protein: 193.72g |
| |
carbs: 229.06g |
|
-
|
-
|
| Thu 14th: |
1748 *
|
79%
|
fat: 50.68g |
| |
protein: 167.95g |
| |
carbs: 155.72g |
|
-
|
-
|
| Wed 13th: |
1577 *
|
72%
|
fat: 42.61g |
| |
protein: 161.98g |
| |
carbs: 138.38g |
|
-
|
-
|
| Tue 12th: |
2184 *
|
99%
|
fat: 51.45g |
| |
protein: 137.83g |
| |
carbs: 299.40g |
|
-
|
-
|
| Mon 11th: |
2489 *
|
113%
|
fat: 57.04g |
| |
protein: 153.60g |
| |
carbs: 159.30g |
|
-
|
-
|
| Sun 10th: |
1566 *
|
71%
|
fat: 36.22g |
| |
protein: 105.46g |
| |
carbs: 188.34g |
|
-
|
-
|
| Sat 9th: |
1700 *
|
77%
|
fat: 73.69g |
| |
protein: 147.94g |
| |
carbs: 113.48g |
|
-
|
-
|
| Fri 8th: |
1658 *
|
75%
|
fat: 35.50g |
| |
protein: 143.54g |
| |
carbs: 199.35g |
|
-
|
-
|
| Thu 7th: |
1682 *
|
76%
|
fat: 48.51g |
| |
protein: 146.32g |
| |
carbs: 168.07g |
|
-
|
-
|
| Wed 6th: |
1728 *
|
79%
|
fat: 37.09g |
| |
protein: 178.78g |
| |
carbs: 177.94g |
|
-
|
-
|
