| August 2019 |
| Fri 2nd: |
518 *
|
24%
|
fat: 6.65g |
| |
protein: 18.71g |
| |
carbs: 96.67g |
|
-
|
-
|
| Thu 1st: |
3259 *
|
148%
|
fat: 184.14g |
| |
protein: 156.92g |
| |
carbs: 235.48g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
2117 *
|
96%
|
fat: 110.27g |
| |
protein: 83.90g |
| |
carbs: 193.92g |
|
-
|
-
|
| Mon 29th: |
518 *
|
24%
|
fat: 6.65g |
| |
protein: 18.71g |
| |
carbs: 96.67g |
|
-
|
-
|
| Sun 28th: |
2281 *
|
104%
|
fat: 75.35g |
| |
protein: 109.08g |
| |
carbs: 294.98g |
|
-
|
-
|
| Sat 27th: |
1686 *
|
77%
|
fat: 74.48g |
| |
protein: 103.18g |
| |
carbs: 148.26g |
|
-
|
-
|
| Fri 26th: |
318 *
|
14%
|
fat: 10.49g |
| |
protein: 38.05g |
| |
carbs: 17.18g |
|
-
|
-
|
| Thu 25th: |
1860 *
|
85%
|
fat: 69.41g |
| |
protein: 82.73g |
| |
carbs: 227.30g |
|
-
|
-
|
| Wed 24th: |
1835 *
|
83%
|
fat: 79.91g |
| |
protein: 96.74g |
| |
carbs: 181.80g |
|
-
|
-
|
| Tue 23rd: |
2468 *
|
112%
|
fat: 90.45g |
| |
protein: 112.13g |
| |
carbs: 292.29g |
|
-
|
-
|
| Mon 22nd: |
2427 *
|
110%
|
fat: 130.39g |
| |
protein: 167.79g |
| |
carbs: 137.63g |
|
-
|
-
|
| Sun 21st: |
851 *
|
39%
|
fat: 26.41g |
| |
protein: 56.43g |
| |
carbs: 91.92g |
|
-
|
-
|
| Sat 20th: |
2820 *
|
128%
|
fat: 167.68g |
| |
protein: 132.67g |
| |
carbs: 192.95g |
|
-
|
-
|
| Fri 19th: |
1012 *
|
46%
|
fat: 50.15g |
| |
protein: 98.46g |
| |
carbs: 35.95g |
|
-
|
-
|
| Thu 18th: |
690 *
|
31%
|
fat: 46.64g |
| |
protein: 54.91g |
| |
carbs: 12.24g |
|
-
|
-
|
| Wed 17th: |
2193 *
|
69%
|
fat: 92.42g |
| |
protein: 167.12g |
| |
carbs: 162.44g |
|
-
|
-
|
| Tue 16th: |
2096 *
|
66%
|
fat: 93.14g |
| |
protein: 125.94g |
| |
carbs: 184.80g |
|
-
|
-
|
| Mon 15th: |
1477 *
|
46%
|
fat: 79.57g |
| |
protein: 71.39g |
| |
carbs: 113.02g |
|
-
|
-
|
