| May 2020 |
| Mon 4th: |
712 *
|
44%
|
fat: 20.78g |
| |
protein: 30.77g |
| |
carbs: 95.05g |
|
-
|
-
|
| March 2020 |
| Fri 27th: |
172 *
|
11%
|
fat: 6.74g |
| |
protein: 7.37g |
| |
carbs: 21.77g |
|
-
|
-
|
| Thu 26th: |
108 *
|
7%
|
fat: 1.00g |
| |
protein: 15.90g |
| |
carbs: 5.50g |
|
-
|
-
|
| Wed 25th: |
172 *
|
11%
|
fat: 6.74g |
| |
protein: 7.37g |
| |
carbs: 21.77g |
|
-
|
-
|
| Tue 24th: |
108 *
|
7%
|
fat: 1.00g |
| |
protein: 15.90g |
| |
carbs: 5.50g |
|
-
|
-
|
| Mon 23rd: |
605 *
|
38%
|
fat: 20.71g |
| |
protein: 26.03g |
| |
carbs: 75.98g |
|
-
|
-
|
| Fri 20th: |
175 *
|
11%
|
fat: 6.65g |
| |
protein: 7.24g |
| |
carbs: 18.80g |
|
-
|
-
|
| Thu 19th: |
295 *
|
18%
|
fat: 10.82g |
| |
protein: 13.68g |
| |
carbs: 39.76g |
|
-
|
-
|
| Wed 18th: |
549 *
|
34%
|
fat: 16.50g |
| |
protein: 24.93g |
| |
carbs: 72.21g |
|
-
|
-
|
| Tue 17th: |
669 *
|
42%
|
fat: 20.67g |
| |
protein: 31.37g |
| |
carbs: 93.17g |
|
-
|
-
|
| Mon 16th: |
551 *
|
34%
|
fat: 16.50g |
| |
protein: 24.93g |
| |
carbs: 72.21g |
|
-
|
-
|
| Fri 13th: |
164 *
|
10%
|
fat: 6.52g |
| |
protein: 7.03g |
| |
carbs: 20.52g |
|
-
|
-
|
| Thu 12th: |
246 *
|
15%
|
fat: 5.55g |
| |
protein: 20.33g |
| |
carbs: 31.93g |
|
-
|
-
|
| Wed 11th: |
265 *
|
17%
|
fat: 11.14g |
| |
protein: 11.28g |
| |
carbs: 30.97g |
|
-
|
-
|
| Tue 10th: |
840 *
|
52%
|
fat: 24.29g |
| |
protein: 45.21g |
| |
carbs: 111.74g |
|
-
|
-
|
| Mon 9th: |
717 *
|
45%
|
fat: 19.61g |
| |
protein: 27.56g |
| |
carbs: 112.83g |
|
-
|
-
|
| Sat 7th: |
597 *
|
37%
|
fat: 48.00g |
| |
protein: 22.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 6th: |
713 *
|
45%
|
fat: 25.04g |
| |
protein: 31.42g |
| |
carbs: 94.62g |
|
-
|
-
|
| Thu 5th: |
745 *
|
47%
|
fat: 23.90g |
| |
protein: 38.25g |
| |
carbs: 87.50g |
|
-
|
-
|
| Wed 4th: |
713 *
|
45%
|
fat: 25.04g |
| |
protein: 31.42g |
| |
carbs: 94.62g |
|
-
|
-
|
