| July 2024 |
| Sun 14th: |
2864 *
|
143%
|
fat: 152.42g |
| |
protein: 130.53g |
| |
carbs: 242.57g |
|
-
|
-
|
| Sat 13th: |
2601 *
|
130%
|
fat: 85.75g |
| |
protein: 96.30g |
| |
carbs: 345.03g |
|
-
|
-
|
| Fri 12th: |
1969 *
|
98%
|
fat: 65.54g |
| |
protein: 65.22g |
| |
carbs: 267.46g |
|
-
|
-
|
| Thu 11th: |
1686 *
|
84%
|
fat: 49.09g |
| |
protein: 40.49g |
| |
carbs: 274.33g |
|
-
|
-
|
| Wed 10th: |
1717 *
|
86%
|
fat: 50.32g |
| |
protein: 34.92g |
| |
carbs: 291.57g |
|
-
|
-
|
| Tue 9th: |
1641 *
|
82%
|
fat: 40.20g |
| |
protein: 27.24g |
| |
carbs: 311.75g |
|
-
|
-
|
| Mon 8th: |
807 *
|
40%
|
fat: 34.25g |
| |
protein: 20.87g |
| |
carbs: 106.50g |
|
-
|
-
|
| Wed 3rd: |
2003 *
|
100%
|
fat: 100.60g |
| |
protein: 69.81g |
| |
carbs: 205.12g |
|
-
|
-
|
| Mon 1st: |
2015 *
|
101%
|
fat: 60.03g |
| |
protein: 88.75g |
| |
carbs: 278.38g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1710 *
|
86%
|
fat: 57.83g |
| |
protein: 76.86g |
| |
carbs: 224.79g |
|
-
|
-
|
| Sat 29th: |
1070 *
|
54%
|
fat: 36.64g |
| |
protein: 69.47g |
| |
carbs: 114.25g |
|
-
|
-
|
| Fri 28th: |
1579 *
|
79%
|
fat: 58.87g |
| |
protein: 37.31g |
| |
carbs: 219.15g |
|
-
|
-
|
| Thu 27th: |
1091 *
|
55%
|
fat: 48.03g |
| |
protein: 36.71g |
| |
carbs: 127.93g |
|
-
|
-
|
| Tue 25th: |
2173 *
|
109%
|
fat: 104.33g |
| |
protein: 66.49g |
| |
carbs: 235.93g |
|
-
|
-
|
| Mon 24th: |
2356 *
|
118%
|
fat: 124.51g |
| |
protein: 74.05g |
| |
carbs: 229.67g |
|
-
|
-
|
| Sun 23rd: |
2303 *
|
115%
|
fat: 86.05g |
| |
protein: 127.03g |
| |
carbs: 247.29g |
|
-
|
-
|
| Sat 22nd: |
2308 *
|
115%
|
fat: 96.89g |
| |
protein: 97.28g |
| |
carbs: 262.00g |
|
-
|
-
|
| Thu 20th: |
2029 *
|
101%
|
fat: 90.20g |
| |
protein: 119.11g |
| |
carbs: 176.75g |
|
-
|
-
|
| Wed 19th: |
2356 *
|
118%
|
fat: 118.28g |
| |
protein: 163.14g |
| |
carbs: 150.30g |
|
-
|
-
|
| Tue 18th: |
1574 *
|
79%
|
fat: 65.17g |
| |
protein: 65.95g |
| |
carbs: 180.10g |
|
-
|
-
|
