| March 2023 |
| Tue 28th: |
490 *
|
26%
|
fat: 14.17g |
| |
protein: 59.85g |
| |
carbs: 36.96g |
|
-
|
-
|
| Fri 24th: |
1497 *
|
79%
|
fat: 41.43g |
| |
protein: 150.12g |
| |
carbs: 129.54g |
|
2410*
|
 913
|
| Thu 23rd: |
1532 *
|
81%
|
fat: 59.40g |
| |
protein: 127.18g |
| |
carbs: 134.16g |
|
2419*
|
887
|
| Wed 22nd: |
904 *
|
48%
|
fat: 22.87g |
| |
protein: 114.21g |
| |
carbs: 69.78g |
|
2478*
|
1574
|
| Tue 21st: |
1630 *
|
86%
|
fat: 48.70g |
| |
protein: 141.38g |
| |
carbs: 167.79g |
|
2404*
|
774
|
| Mon 20th: |
1852 *
|
97%
|
fat: 66.24g |
| |
protein: 162.11g |
| |
carbs: 154.31g |
|
2345*
|
493
|
| Sun 19th: |
1640 *
|
86%
|
fat: 49.84g |
| |
protein: 133.35g |
| |
carbs: 177.61g |
|
2440*
|
800
|
| Sat 18th: |
1403 *
|
74%
|
fat: 42.11g |
| |
protein: 120.33g |
| |
carbs: 139.73g |
|
2547*
|
1144
|
| Fri 17th: |
1313 *
|
69%
|
fat: 43.82g |
| |
protein: 106.16g |
| |
carbs: 123.73g |
|
2543*
|
1230
|
| Thu 16th: |
1318 *
|
69%
|
fat: 34.51g |
| |
protein: 106.02g |
| |
carbs: 151.63g |
|
2547*
|
1229
|
| Wed 15th: |
1448 *
|
76%
|
fat: 50.94g |
| |
protein: 132.24g |
| |
carbs: 125.18g |
|
2554*
|
1106
|
| Tue 14th: |
1471 *
|
77%
|
fat: 34.08g |
| |
protein: 143.26g |
| |
carbs: 148.68g |
|
-
|
-
|
| Mon 13th: |
1591 *
|
84%
|
fat: 60.47g |
| |
protein: 110.86g |
| |
carbs: 155.46g |
|
2573*
|
982
|
| Sun 12th: |
1297 *
|
68%
|
fat: 38.79g |
| |
protein: 118.96g |
| |
carbs: 117.36g |
|
2573*
|
1276
|
| Sat 11th: |
1314 *
|
69%
|
fat: 43.18g |
| |
protein: 111.25g |
| |
carbs: 124.21g |
|
2571*
|
1257
|
| Fri 10th: |
1827 *
|
96%
|
fat: 67.30g |
| |
protein: 136.45g |
| |
carbs: 179.61g |
|
2573*
|
746
|
| November 2020 |
| Thu 5th: |
891 *
|
47%
|
fat: 60.51g |
| |
protein: 28.60g |
| |
carbs: 54.99g |
|
-
|
-
|
| Wed 4th: |
2115 *
|
111%
|
fat: 122.91g |
| |
protein: 131.53g |
| |
carbs: 120.43g |
|
-
|
-
|
| Tue 3rd: |
1483 *
|
78%
|
fat: 94.44g |
| |
protein: 95.34g |
| |
carbs: 62.31g |
|
-
|
-
|
| August 2020 |
| Sun 2nd: |
1771 *
|
93%
|
fat: 124.67g |
| |
protein: 94.67g |
| |
carbs: 79.93g |
|
-
|
-
|
