67432's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 19th: 738 * 46%
fat: 29.08g
|
protein: 21.73g
|
carbs: 99.64g
- -
Fri 14th: 252 * 16%
fat: 12.05g
|
protein: 11.11g
|
carbs: 24.09g
- -
May 2024
Fri 31st: 134 * 8%
fat: 5.25g
|
protein: 6.90g
|
carbs: 15.00g
- -
Sat 25th: 445 * 28%
fat: 41.00g
|
protein: 8.00g
|
carbs: 10.80g
- -
Tue 21st: 932 * 58%
fat: 33.17g
|
protein: 62.48g
|
carbs: 82.85g
- -
April 2024
Tue 16th: 627 * 39%
fat: 31.16g
|
protein: 27.82g
|
carbs: 58.12g
- -
Mon 8th: 141 * 9%
fat: 3.27g
|
protein: 10.83g
|
carbs: 16.30g
- -
Wed 3rd: 623 * 39%
fat: 19.70g
|
protein: 42.00g
|
carbs: 67.06g
- -
Tue 2nd: 1234 * 77%
fat: 55.38g
|
protein: 80.31g
|
carbs: 100.38g
- -
Mon 1st: 967 * 60%
fat: 50.01g
|
protein: 79.39g
|
carbs: 47.60g
- -
March 2024
Tue 26th: 1011 * 63%
fat: 34.52g
|
protein: 48.16g
|
carbs: 129.53g
- -
Tue 19th: 126 * 9%
fat: 7.10g
|
protein: 6.25g
|
carbs: 9.11g
- -
Mon 18th: 861 * 62%
fat: 38.61g
|
protein: 53.83g
|
carbs: 73.56g
- -
Sun 17th: 1030 * 74%
fat: 46.23g
|
protein: 53.17g
|
carbs: 102.04g
- -
Sat 16th: 1886 * 135%
fat: 83.62g
|
protein: 89.06g
|
carbs: 198.46g
- -
Fri 15th: 1231 * 88%
fat: 50.60g
|
protein: 82.85g
|
carbs: 111.10g
- -
Thu 14th: 948 * 68%
fat: 40.79g
|
protein: 70.24g
|
carbs: 69.27g
- -
Wed 13th: 1050 * 75%
fat: 46.46g
|
protein: 95.05g
|
carbs: 63.11g
- -
Tue 12th: 721 * 52%
fat: 32.56g
|
protein: 54.67g
|
carbs: 53.26g
- -
Sat 9th: 157 * 11%
fat: 9.30g
|
protein: 6.15g
|
carbs: 11.55g
- -

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