| March 2024 |
| Thu 14th: |
1844 *
|
71%
|
fat: 98.66g |
| |
protein: 63.75g |
| |
carbs: 172.41g |
|
-
|
-
|
| Sat 2nd: |
3609 *
|
139%
|
fat: 137.60g |
| |
protein: 67.39g |
| |
carbs: 555.31g |
|
4127*
|
 518
|
| Fri 1st: |
1685 *
|
65%
|
fat: 77.39g |
| |
protein: 32.83g |
| |
carbs: 218.25g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
1787 *
|
69%
|
fat: 80.54g |
| |
protein: 39.24g |
| |
carbs: 225.88g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
2582 *
|
99%
|
fat: 129.44g |
| |
protein: 75.83g |
| |
carbs: 280.45g |
|
-
|
-
|
| Thu 11th: |
2611 *
|
100%
|
fat: 92.49g |
| |
protein: 84.58g |
| |
carbs: 359.48g |
|
2918*
|
307
|
| April 2023 |
| Sat 29th: |
3070 *
|
118%
|
fat: 158.31g |
| |
protein: 74.58g |
| |
carbs: 355.64g |
|
-
|
-
|
| Sun 23rd: |
1710 *
|
66%
|
fat: 39.21g |
| |
protein: 42.40g |
| |
carbs: 301.73g |
|
-
|
-
|
| Thu 20th: |
1878 *
|
72%
|
fat: 53.62g |
| |
protein: 59.91g |
| |
carbs: 288.80g |
|
-
|
-
|
| Mon 17th: |
2610 *
|
100%
|
fat: 70.75g |
| |
protein: 81.96g |
| |
carbs: 409.98g |
|
-
|
-
|
| Sat 15th: |
2236 *
|
86%
|
fat: 76.43g |
| |
protein: 83.89g |
| |
carbs: 314.18g |
|
-
|
-
|
| Mon 10th: |
1539 *
|
59%
|
fat: 53.69g |
| |
protein: 33.12g |
| |
carbs: 229.79g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1099 *
|
42%
|
fat: 47.53g |
| |
protein: 54.56g |
| |
carbs: 111.05g |
|
-
|
-
|
| Wed 22nd: |
2190 *
|
84%
|
fat: 86.20g |
| |
protein: 70.11g |
| |
carbs: 289.65g |
|
-
|
-
|
| Mon 13th: |
1926 *
|
74%
|
fat: 87.43g |
| |
protein: 57.32g |
| |
carbs: 230.04g |
|
-
|
-
|
| Sun 12th: |
2289 *
|
88%
|
fat: 76.86g |
| |
protein: 59.13g |
| |
carbs: 344.89g |
|
-
|
-
|
| Wed 8th: |
2160 *
|
83%
|
fat: 78.83g |
| |
protein: 46.21g |
| |
carbs: 262.72g |
|
-
|
-
|
| Tue 7th: |
1529 *
|
59%
|
fat: 64.06g |
| |
protein: 60.05g |
| |
carbs: 177.40g |
|
-
|
-
|
| Mon 6th: |
2566 *
|
99%
|
fat: 109.97g |
| |
protein: 78.08g |
| |
carbs: 315.68g |
|
-
|
-
|
| Sun 5th: |
2521 *
|
97%
|
fat: 157.67g |
| |
protein: 72.36g |
| |
carbs: 206.83g |
|
-
|
-
|
