| July 2024 |
| Tue 9th: |
1955 *
|
130%
|
fat: 62.87g |
| |
protein: 77.85g |
| |
carbs: 276.22g |
|
172*
|
 1783
|
| Mon 8th: |
383 *
|
26%
|
fat: 17.74g |
| |
protein: 17.20g |
| |
carbs: 37.25g |
|
1631*
|
 1248
|
| Sun 7th: |
-
|
-
|
|
768*
|
-
|
| Sat 6th: |
794 *
|
53%
|
fat: 44.98g |
| |
protein: 41.15g |
| |
carbs: 53.73g |
|
2283*
|
1489
|
| Fri 5th: |
-
|
-
|
|
2077*
|
-
|
| Thu 4th: |
-
|
-
|
|
726*
|
-
|
| Wed 3rd: |
-
|
-
|
|
174*
|
-
|
| Tue 2nd: |
-
|
-
|
|
293*
|
-
|
| Mon 1st: |
-
|
-
|
|
572*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
493*
|
-
|
| Sat 29th: |
-
|
-
|
|
1190*
|
-
|
| Fri 28th: |
614 *
|
41%
|
fat: 16.94g |
| |
protein: 9.32g |
| |
carbs: 104.39g |
|
2194*
|
1580
|
| Thu 27th: |
1933 *
|
129%
|
fat: 70.84g |
| |
protein: 75.83g |
| |
carbs: 248.31g |
|
2474*
|
541
|
| Wed 26th: |
1588 *
|
106%
|
fat: 62.84g |
| |
protein: 48.01g |
| |
carbs: 217.09g |
|
1824*
|
236
|
| Tue 25th: |
900 *
|
60%
|
fat: 34.71g |
| |
protein: 63.66g |
| |
carbs: 84.19g |
|
1705*
|
805
|
| Mon 24th: |
680 *
|
45%
|
fat: 12.79g |
| |
protein: 27.21g |
| |
carbs: 120.89g |
|
1677*
|
997
|
| Sun 23rd: |
-
|
-
|
|
1629*
|
-
|
| Sat 22nd: |
1103 *
|
74%
|
fat: 51.69g |
| |
protein: 41.47g |
| |
carbs: 126.32g |
|
348*
|
755
|
| Fri 21st: |
-
|
-
|
|
326*
|
-
|
| Thu 20th: |
1001 *
|
67%
|
fat: 49.50g |
| |
protein: 36.35g |
| |
carbs: 101.84g |
|
1888*
|
887
|
