880813's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 16th: 84 * 6%
fat: 0.12g
|
protein: 3.72g
|
carbs: 20.34g
- -
May 2024
April 2024
Mon 29th: 1006 * 77%
fat: 43.79g
|
protein: 86.11g
|
carbs: 64.26g
- -
Thu 25th: 273 * 21%
fat: 11.75g
|
protein: 12.11g
|
carbs: 31.93g
- -
March 2024
Thu 28th: 339 * 26%
fat: 4.92g
|
protein: 9.12g
|
carbs: 63.84g
- -
Fri 8th: 971 * 75%
fat: 55.10g
|
protein: 68.05g
|
carbs: 60.57g
- -
February 2024
Thu 29th: 280 * 22%
fat: 12.12g
|
protein: 1.56g
|
carbs: 40.92g
- -
January 2024
Mon 29th: 341 * 26%
fat: 4.55g
|
protein: 9.19g
|
carbs: 64.39g
- -
December 2023
Sun 10th: 339 * 26%
fat: 13.16g
|
protein: 25.49g
|
carbs: 34.32g
- -
Tue 5th: 1022 * 79%
fat: 36.54g
|
protein: 62.45g
|
carbs: 111.27g
- -
Fri 1st: 510 * 39%
fat: 21.26g
|
protein: 31.71g
|
carbs: 49.46g
- -
November 2023
Wed 29th: 954 * 73%
fat: 50.62g
|
protein: 61.73g
|
carbs: 66.00g
- -
Sat 18th: 1861 * 143%
fat: 77.41g
|
protein: 101.06g
|
carbs: 193.16g
- -
Fri 17th: 1338 * 103%
fat: 82.19g
|
protein: 61.85g
|
carbs: 102.43g
- -
Thu 16th: 1993 * 153%
fat: 96.63g
|
protein: 88.85g
|
carbs: 196.49g
1391*  602
Sun 12th: 276 * 21%
fat: 0.70g
|
protein: 5.64g
|
carbs: 60.20g
- -
Sat 11th: 1619 * 125%
fat: 86.54g
|
protein: 119.64g
|
carbs: 91.93g
- -
Fri 10th: 1502 * 116%
fat: 66.52g
|
protein: 80.88g
|
carbs: 148.94g
- -
Sun 5th: 1398 * 108%
fat: 38.71g
|
protein: 121.65g
|
carbs: 134.81g
1391*  7
Sat 4th: 729 * 56%
fat: 30.40g
|
protein: 41.06g
|
carbs: 70.80g
- -

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