| October 2023 |
| Fri 20th: |
959 *
|
74%
|
fat: 36.03g |
| |
protein: 79.30g |
| |
carbs: 87.56g |
|
-
|
-
|
| Thu 19th: |
1323 *
|
102%
|
fat: 25.98g |
| |
protein: 56.71g |
| |
carbs: 210.50g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
620 *
|
48%
|
fat: 20.90g |
| |
protein: 28.85g |
| |
carbs: 81.80g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
1808 *
|
139%
|
fat: 100.58g |
| |
protein: 66.87g |
| |
carbs: 173.38g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
1375 *
|
106%
|
fat: 60.26g |
| |
protein: 78.25g |
| |
carbs: 125.72g |
|
-
|
-
|
| November 2021 |
| Fri 19th: |
1714 *
|
132%
|
fat: 47.29g |
| |
protein: 51.14g |
| |
carbs: 275.05g |
|
-
|
-
|
| Thu 18th: |
1880 *
|
145%
|
fat: 62.01g |
| |
protein: 98.82g |
| |
carbs: 227.16g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
432 *
|
31%
|
fat: 19.48g |
| |
protein: 16.01g |
| |
carbs: 51.33g |
|
-
|
-
|
| Wed 1st: |
1670 *
|
119%
|
fat: 49.26g |
| |
protein: 59.76g |
| |
carbs: 259.80g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
1334 *
|
103%
|
fat: 53.07g |
| |
protein: 53.70g |
| |
carbs: 160.16g |
|
-
|
-
|
| August 2019 |
| Sat 24th: |
1437 *
|
111%
|
fat: 51.13g |
| |
protein: 68.25g |
| |
carbs: 176.06g |
|
-
|
-
|
| Fri 23rd: |
1553 *
|
119%
|
fat: 57.88g |
| |
protein: 95.33g |
| |
carbs: 164.31g |
|
-
|
-
|
| Thu 22nd: |
1636 *
|
126%
|
fat: 70.84g |
| |
protein: 83.64g |
| |
carbs: 173.14g |
|
-
|
-
|
| Wed 21st: |
950 *
|
73%
|
fat: 35.07g |
| |
protein: 44.02g |
| |
carbs: 118.24g |
|
-
|
-
|
| Tue 20th: |
1530 *
|
118%
|
fat: 32.84g |
| |
protein: 49.15g |
| |
carbs: 259.03g |
|
-
|
-
|
| Mon 19th: |
1416 *
|
109%
|
fat: 55.96g |
| |
protein: 59.65g |
| |
carbs: 166.72g |
|
-
|
-
|
| Sun 18th: |
1437 *
|
111%
|
fat: 37.56g |
| |
protein: 53.17g |
| |
carbs: 221.68g |
|
-
|
-
|
| Sat 17th: |
1171 *
|
90%
|
fat: 55.84g |
| |
protein: 66.22g |
| |
carbs: 97.51g |
|
-
|
-
|
| Fri 16th: |
1328 *
|
102%
|
fat: 43.21g |
| |
protein: 53.98g |
| |
carbs: 150.26g |
|
-
|
-
|
| Thu 15th: |
1812 *
|
139%
|
fat: 74.49g |
| |
protein: 66.20g |
| |
carbs: 227.34g |
|
-
|
-
|
