| August 2024 |
| Mon 5th: |
710 *
|
44%
|
fat: 16.90g |
| |
protein: 17.60g |
| |
carbs: 121.50g |
|
-
|
-
|
| Sat 3rd: |
760 *
|
48%
|
fat: 10.73g |
| |
protein: 34.15g |
| |
carbs: 132.14g |
|
-
|
-
|
| Fri 2nd: |
1495 *
|
93%
|
fat: 36.71g |
| |
protein: 43.40g |
| |
carbs: 245.60g |
|
-
|
-
|
| Thu 1st: |
1787 *
|
112%
|
fat: 53.62g |
| |
protein: 50.68g |
| |
carbs: 293.22g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1832 *
|
114%
|
fat: 36.38g |
| |
protein: 55.39g |
| |
carbs: 328.96g |
|
-
|
-
|
| Tue 30th: |
1763 *
|
110%
|
fat: 38.66g |
| |
protein: 44.67g |
| |
carbs: 304.07g |
|
-
|
-
|
| Mon 29th: |
1516 *
|
95%
|
fat: 25.94g |
| |
protein: 63.16g |
| |
carbs: 261.94g |
|
-
|
-
|
| Fri 26th: |
550 *
|
34%
|
fat: 11.06g |
| |
protein: 13.39g |
| |
carbs: 107.04g |
|
-
|
-
|
| Thu 25th: |
1163 *
|
73%
|
fat: 32.44g |
| |
protein: 28.43g |
| |
carbs: 198.73g |
|
-
|
-
|
| Wed 24th: |
1824 *
|
114%
|
fat: 39.63g |
| |
protein: 66.55g |
| |
carbs: 308.58g |
|
-
|
-
|
| Tue 23rd: |
1679 *
|
105%
|
fat: 37.24g |
| |
protein: 88.70g |
| |
carbs: 254.83g |
|
-
|
-
|
| Mon 22nd: |
1468 *
|
92%
|
fat: 57.76g |
| |
protein: 77.30g |
| |
carbs: 165.15g |
|
-
|
-
|
| Tue 16th: |
2058 *
|
129%
|
fat: 49.44g |
| |
protein: 80.94g |
| |
carbs: 320.53g |
|
-
|
-
|
| Mon 15th: |
1072 *
|
67%
|
fat: 26.43g |
| |
protein: 40.03g |
| |
carbs: 164.10g |
|
-
|
-
|
| Sun 7th: |
517 *
|
32%
|
fat: 5.84g |
| |
protein: 6.61g |
| |
carbs: 117.53g |
|
-
|
-
|
| Sat 6th: |
822 *
|
51%
|
fat: 5.57g |
| |
protein: 10.57g |
| |
carbs: 198.49g |
|
-
|
-
|
| Fri 5th: |
1700 *
|
106%
|
fat: 35.84g |
| |
protein: 49.69g |
| |
carbs: 306.05g |
|
-
|
-
|
| Thu 4th: |
1584 *
|
99%
|
fat: 17.74g |
| |
protein: 40.94g |
| |
carbs: 324.20g |
|
-
|
-
|
| Wed 3rd: |
1566 *
|
98%
|
fat: 32.12g |
| |
protein: 40.61g |
| |
carbs: 301.10g |
|
-
|
-
|
| Tue 2nd: |
1735 *
|
108%
|
fat: 37.41g |
| |
protein: 67.47g |
| |
carbs: 300.50g |
|
-
|
-
|
