| August 2024 |
| Fri 9th: |
409 *
|
34%
|
fat: 16.46g |
| |
protein: 8.16g |
| |
carbs: 57.26g |
|
-
|
-
|
| Fri 2nd: |
1075 *
|
90%
|
fat: 39.06g |
| |
protein: 49.94g |
| |
carbs: 129.92g |
|
-
|
-
|
| Thu 1st: |
1400 *
|
117%
|
fat: 53.06g |
| |
protein: 55.63g |
| |
carbs: 176.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1075 *
|
90%
|
fat: 73.54g |
| |
protein: 46.34g |
| |
carbs: 57.03g |
|
-
|
-
|
| Tue 30th: |
997 *
|
83%
|
fat: 46.19g |
| |
protein: 68.20g |
| |
carbs: 76.46g |
|
-
|
-
|
| Sun 28th: |
429 *
|
36%
|
fat: 22.92g |
| |
protein: 13.49g |
| |
carbs: 42.54g |
|
-
|
-
|
| Fri 26th: |
1323 *
|
110%
|
fat: 55.57g |
| |
protein: 57.49g |
| |
carbs: 114.36g |
|
-
|
-
|
| Thu 25th: |
1245 *
|
104%
|
fat: 59.08g |
| |
protein: 43.77g |
| |
carbs: 101.48g |
|
-
|
-
|
| Wed 24th: |
1253 *
|
104%
|
fat: 55.66g |
| |
protein: 44.31g |
| |
carbs: 103.90g |
|
-
|
-
|
| Tue 23rd: |
1695 *
|
141%
|
fat: 64.35g |
| |
protein: 53.43g |
| |
carbs: 156.06g |
|
-
|
-
|
| Mon 22nd: |
337 *
|
28%
|
fat: 7.54g |
| |
protein: 21.00g |
| |
carbs: 46.04g |
|
-
|
-
|
| Sat 13th: |
1088 *
|
91%
|
fat: 59.17g |
| |
protein: 34.14g |
| |
carbs: 104.72g |
|
-
|
-
|
| Fri 5th: |
863 *
|
72%
|
fat: 48.85g |
| |
protein: 47.31g |
| |
carbs: 56.23g |
|
-
|
-
|
| Thu 4th: |
1245 *
|
104%
|
fat: 73.04g |
| |
protein: 57.66g |
| |
carbs: 91.28g |
|
-
|
-
|
| Wed 3rd: |
622 *
|
52%
|
fat: 20.60g |
| |
protein: 64.31g |
| |
carbs: 40.73g |
|
-
|
-
|
| Tue 2nd: |
442 *
|
37%
|
fat: 19.20g |
| |
protein: 16.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
288 *
|
24%
|
fat: 9.00g |
| |
protein: 24.84g |
| |
carbs: 25.98g |
|
-
|
-
|
| Sat 29th: |
792 *
|
66%
|
fat: 31.67g |
| |
protein: 24.49g |
| |
carbs: 102.90g |
|
-
|
-
|
| Fri 28th: |
1125 *
|
94%
|
fat: 45.37g |
| |
protein: 47.63g |
| |
carbs: 129.55g |
|
-
|
-
|
| Tue 25th: |
879 *
|
73%
|
fat: 45.20g |
| |
protein: 47.73g |
| |
carbs: 68.98g |
|
-
|
-
|
