FialkaRoxyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Fri 20th: 34 * 2%
fat: 0.37g
|
protein: 2.82g
|
carbs: 6.64g
- -
Mon 16th: 685 * 36%
fat: 52.44g
|
protein: 41.94g
|
carbs: 11.22g
241*  444
Sun 15th: 634 * 33%
fat: 44.76g
|
protein: 33.84g
|
carbs: 21.74g
- -
Tue 10th: 289 * 15%
fat: 23.16g
|
protein: 11.71g
|
carbs: 7.35g
- -
March 2021
Thu 4th: 124 * 7%
fat: 9.00g
|
protein: 5.69g
|
carbs: 5.21g
- -
Mon 1st: 14 * 1%
fat: 0.00g
|
protein: 0.30g
|
carbs: 3.40g
- -
February 2021
Sun 28th: 315 * 17%
fat: 16.40g
|
protein: 15.53g
|
carbs: 26.54g
- -
April 2020
Sat 25th: 175 * 9%
fat: 10.54g
|
protein: 17.82g
|
carbs: 1.42g
- -
January 2020
Sat 18th: 230 * 12%
fat: 8.62g
|
protein: 11.25g
|
carbs: 26.44g
- -
November 2019
Thu 7th: - - 246* -
Wed 6th: - - 304* -
Tue 5th: 153 * 8%
fat: 5.61g
|
protein: 5.29g
|
carbs: 21.15g
324*  171
Mon 4th: - - 85* -
Sun 3rd: - - 265* -
Sat 2nd: - - 340* -
Fri 1st: - - 270* -
October 2019
Thu 31st: - - 7* -
Wed 30th: - - 330* -
Tue 29th: - - 315* -
Mon 28th: - - 136* -
Sun 27th: - - 11* -
Sat 26th: - - 340* -
Fri 25th: - - 367* -
Thu 24th: - - 221* -
Wed 23rd: - - 326* -
Tue 22nd: - - 93* -
Mon 21st: - - 379* -
Sun 20th: - - 269* -

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