| April 2024 |
| Tue 2nd: |
960 *
|
37%
|
fat: 45.50g |
| |
protein: 103.23g |
| |
carbs: 37.00g |
|
2700*
|
 1740
|
| Mon 1st: |
1555 *
|
60%
|
fat: 39.19g |
| |
protein: 153.67g |
| |
carbs: 159.38g |
|
3178*
|
1623
|
| February 2024 |
| Sat 24th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 23rd: |
2347 *
|
90%
|
fat: 97.38g |
| |
protein: 116.05g |
| |
carbs: 253.77g |
|
2939*
|
592
|
| Thu 22nd: |
619 *
|
24%
|
fat: 24.72g |
| |
protein: 45.03g |
| |
carbs: 62.40g |
|
2947*
|
2328
|
| Wed 21st: |
2009 *
|
77%
|
fat: 90.54g |
| |
protein: 130.72g |
| |
carbs: 165.28g |
|
-
|
-
|
| Sun 11th: |
1803 *
|
69%
|
fat: 89.75g |
| |
protein: 88.02g |
| |
carbs: 120.89g |
|
3178*
|
1375
|
| Sat 10th: |
2128 *
|
82%
|
fat: 94.84g |
| |
protein: 121.05g |
| |
carbs: 116.21g |
|
3178*
|
1050
|
| Fri 9th: |
2196 *
|
84%
|
fat: 48.33g |
| |
protein: 101.66g |
| |
carbs: 266.18g |
|
3178*
|
982
|
| Thu 8th: |
1675 *
|
64%
|
fat: 68.47g |
| |
protein: 111.06g |
| |
carbs: 140.31g |
|
3178*
|
1503
|
| December 2023 |
| Fri 1st: |
315 *
|
12%
|
fat: 6.39g |
| |
protein: 15.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
445 *
|
17%
|
fat: 11.00g |
| |
protein: 46.00g |
| |
carbs: 70.00g |
|
2441*
|
1996
|
| Wed 18th: |
1448 *
|
56%
|
fat: 52.00g |
| |
protein: 43.50g |
| |
carbs: 194.80g |
|
2700*
|
1252
|
| Sun 15th: |
563 *
|
22%
|
fat: 10.70g |
| |
protein: 45.63g |
| |
carbs: 72.30g |
|
2441*
|
1878
|
| Sat 14th: |
372 *
|
14%
|
fat: 7.54g |
| |
protein: 32.90g |
| |
carbs: 42.23g |
|
2939*
|
2567
|
| Fri 13th: |
3064 *
|
118%
|
fat: 131.82g |
| |
protein: 158.34g |
| |
carbs: 227.10g |
|
2700*
|
 364
|
| Thu 12th: |
915 *
|
35%
|
fat: 57.28g |
| |
protein: 66.03g |
| |
carbs: 40.27g |
|
2580*
|
1665
|
| Wed 11th: |
2466 *
|
95%
|
fat: 86.86g |
| |
protein: 128.00g |
| |
carbs: 245.83g |
|
2508*
|
42
|
| Tue 10th: |
841 *
|
32%
|
fat: 58.07g |
| |
protein: 49.59g |
| |
carbs: 30.92g |
|
2700*
|
1859
|
| Mon 9th: |
1734 *
|
67%
|
fat: 65.02g |
| |
protein: 115.27g |
| |
carbs: 164.26g |
|
3473*
|
1739
|
