| July 2024 |
| Tue 9th: |
614 *
|
44%
|
fat: 28.06g |
| |
protein: 34.62g |
| |
carbs: 53.36g |
|
1033*
|
 419
|
| Mon 8th: |
764 *
|
55%
|
fat: 26.76g |
| |
protein: 34.10g |
| |
carbs: 100.22g |
|
1730*
|
966
|
| Sun 7th: |
1057 *
|
76%
|
fat: 46.43g |
| |
protein: 70.98g |
| |
carbs: 87.00g |
|
1773*
|
716
|
| Sat 6th: |
1149 *
|
82%
|
fat: 30.72g |
| |
protein: 59.76g |
| |
carbs: 157.76g |
|
1713*
|
564
|
| Fri 5th: |
683 *
|
49%
|
fat: 26.98g |
| |
protein: 40.99g |
| |
carbs: 69.70g |
|
1760*
|
1077
|
| Thu 4th: |
1023 *
|
73%
|
fat: 40.71g |
| |
protein: 70.90g |
| |
carbs: 94.93g |
|
1936*
|
913
|
| Wed 3rd: |
1368 *
|
98%
|
fat: 58.70g |
| |
protein: 90.44g |
| |
carbs: 114.32g |
|
1713*
|
345
|
| Tue 2nd: |
896 *
|
64%
|
fat: 30.36g |
| |
protein: 61.64g |
| |
carbs: 83.04g |
|
1724*
|
828
|
| Mon 1st: |
1053 *
|
75%
|
fat: 33.14g |
| |
protein: 58.24g |
| |
carbs: 130.22g |
|
1713*
|
660
|
| June 2024 |
| Sun 30th: |
1357 *
|
97%
|
fat: 43.65g |
| |
protein: 59.21g |
| |
carbs: 172.78g |
|
1713*
|
356
|
| Sat 29th: |
1250 *
|
89%
|
fat: 36.05g |
| |
protein: 55.53g |
| |
carbs: 177.90g |
|
1747*
|
497
|
| Fri 28th: |
1405 *
|
100%
|
fat: 61.44g |
| |
protein: 61.77g |
| |
carbs: 155.54g |
|
1954*
|
549
|
| Thu 27th: |
1097 *
|
84%
|
fat: 46.16g |
| |
protein: 75.02g |
| |
carbs: 93.29g |
|
1713*
|
616
|
| Wed 26th: |
1172 *
|
90%
|
fat: 44.95g |
| |
protein: 65.02g |
| |
carbs: 127.48g |
|
1953*
|
781
|
| Tue 25th: |
1420 *
|
109%
|
fat: 62.24g |
| |
protein: 92.85g |
| |
carbs: 121.72g |
|
1713*
|
293
|
| Mon 24th: |
1241 *
|
95%
|
fat: 44.94g |
| |
protein: 87.40g |
| |
carbs: 118.56g |
|
1723*
|
482
|
| Sun 23rd: |
1119 *
|
86%
|
fat: 46.33g |
| |
protein: 88.20g |
| |
carbs: 85.17g |
|
1716*
|
597
|
| Sat 22nd: |
1163 *
|
89%
|
fat: 30.93g |
| |
protein: 74.50g |
| |
carbs: 147.61g |
|
1713*
|
550
|
| Fri 21st: |
1439 *
|
111%
|
fat: 55.52g |
| |
protein: 89.59g |
| |
carbs: 145.78g |
|
1827*
|
388
|
| Thu 20th: |
914 *
|
70%
|
fat: 33.80g |
| |
protein: 43.60g |
| |
carbs: 109.75g |
|
1713*
|
799
|
