| June 2024 |
| Fri 21st: |
223 *
|
16%
|
fat: 18.30g |
| |
protein: 12.20g |
| |
carbs: 2.40g |
|
-
|
-
|
| June 2023 |
| Sat 3rd: |
799 *
|
57%
|
fat: 26.40g |
| |
protein: 35.92g |
| |
carbs: 103.86g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
358 *
|
26%
|
fat: 4.75g |
| |
protein: 46.45g |
| |
carbs: 45.60g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
717 *
|
51%
|
fat: 28.17g |
| |
protein: 31.60g |
| |
carbs: 87.34g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
359 *
|
26%
|
fat: 19.20g |
| |
protein: 23.17g |
| |
carbs: 17.32g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
1251 *
|
89%
|
fat: 52.09g |
| |
protein: 90.27g |
| |
carbs: 109.46g |
|
-
|
-
|
| Mon 21st: |
267 *
|
16%
|
fat: 14.50g |
| |
protein: 26.10g |
| |
carbs: 8.12g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
459 *
|
27%
|
fat: 30.29g |
| |
protein: 22.46g |
| |
carbs: 23.58g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
462 *
|
33%
|
fat: 21.02g |
| |
protein: 25.44g |
| |
carbs: 40.63g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
1385 *
|
99%
|
fat: 57.68g |
| |
protein: 81.24g |
| |
carbs: 126.09g |
|
-
|
-
|
| Tue 24th: |
387 *
|
28%
|
fat: 26.62g |
| |
protein: 20.08g |
| |
carbs: 16.16g |
|
-
|
-
|
| Wed 18th: |
439 *
|
31%
|
fat: 28.81g |
| |
protein: 22.51g |
| |
carbs: 21.57g |
|
-
|
-
|
| Wed 4th: |
289 *
|
21%
|
fat: 13.08g |
| |
protein: 18.35g |
| |
carbs: 30.24g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
440 *
|
31%
|
fat: 26.87g |
| |
protein: 23.02g |
| |
carbs: 25.97g |
|
-
|
-
|
| Thu 29th: |
431 *
|
31%
|
fat: 28.78g |
| |
protein: 19.64g |
| |
carbs: 29.37g |
|
-
|
-
|
| Sat 24th: |
490 *
|
29%
|
fat: 28.27g |
| |
protein: 20.09g |
| |
carbs: 45.62g |
|
-
|
-
|
| Fri 23rd: |
403 *
|
24%
|
fat: 22.72g |
| |
protein: 20.26g |
| |
carbs: 28.89g |
|
-
|
-
|
| Sat 3rd: |
590 *
|
35%
|
fat: 37.11g |
| |
protein: 33.63g |
| |
carbs: 25.56g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
516 *
|
30%
|
fat: 13.33g |
| |
protein: 60.63g |
| |
carbs: 32.38g |
|
-
|
-
|
| August 2019 |
| Thu 1st: |
1679 *
|
99%
|
fat: 51.52g |
| |
protein: 159.39g |
| |
carbs: 155.20g |
|
-
|
-
|
