| June 2024 |
| Sat 8th: |
1036 *
|
49%
|
fat: 53.01g |
| |
protein: 61.22g |
| |
carbs: 79.65g |
|
-
|
-
|
| Wed 5th: |
1540 *
|
73%
|
fat: 79.40g |
| |
protein: 44.67g |
| |
carbs: 166.00g |
|
-
|
-
|
| March 2020 |
| Sun 8th: |
1004 *
|
50%
|
fat: 26.62g |
| |
protein: 49.63g |
| |
carbs: 140.04g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
487 *
|
24%
|
fat: 18.28g |
| |
protein: 18.89g |
| |
carbs: 58.69g |
|
-
|
-
|
| Thu 20th: |
1111 *
|
55%
|
fat: 31.54g |
| |
protein: 34.29g |
| |
carbs: 170.10g |
|
-
|
-
|
| Wed 19th: |
944 *
|
47%
|
fat: 37.45g |
| |
protein: 34.32g |
| |
carbs: 118.91g |
|
-
|
-
|
| Mon 17th: |
672 *
|
34%
|
fat: 25.03g |
| |
protein: 20.14g |
| |
carbs: 93.10g |
|
-
|
-
|
| Fri 14th: |
1785 *
|
89%
|
fat: 50.98g |
| |
protein: 73.38g |
| |
carbs: 252.60g |
|
-
|
-
|
| Mon 10th: |
1076 *
|
54%
|
fat: 37.43g |
| |
protein: 47.20g |
| |
carbs: 137.12g |
|
-
|
-
|
| Sun 9th: |
1610 *
|
80%
|
fat: 38.81g |
| |
protein: 54.79g |
| |
carbs: 264.28g |
|
-
|
-
|
| Sat 8th: |
923 *
|
46%
|
fat: 28.18g |
| |
protein: 32.58g |
| |
carbs: 138.52g |
|
-
|
-
|
| Fri 7th: |
1177 *
|
59%
|
fat: 58.72g |
| |
protein: 37.53g |
| |
carbs: 124.87g |
|
-
|
-
|
| Mon 3rd: |
1227 *
|
61%
|
fat: 63.14g |
| |
protein: 45.22g |
| |
carbs: 125.28g |
|
-
|
-
|
| Sat 1st: |
792 *
|
40%
|
fat: 32.38g |
| |
protein: 32.87g |
| |
carbs: 94.42g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1421 *
|
71%
|
fat: 61.84g |
| |
protein: 55.12g |
| |
carbs: 165.04g |
|
-
|
-
|
| Thu 30th: |
1089 *
|
54%
|
fat: 31.22g |
| |
protein: 43.45g |
| |
carbs: 160.68g |
|
-
|
-
|
| Wed 29th: |
1186 *
|
59%
|
fat: 56.42g |
| |
protein: 85.20g |
| |
carbs: 84.72g |
|
1677*
|
 491
|
| Sun 19th: |
657 *
|
33%
|
fat: 11.91g |
| |
protein: 11.66g |
| |
carbs: 129.21g |
|
-
|
-
|
| Tue 14th: |
748 *
|
37%
|
fat: 23.58g |
| |
protein: 30.97g |
| |
carbs: 104.80g |
|
-
|
-
|
| December 2019 |
| Sun 29th: |
267 *
|
13%
|
fat: 14.13g |
| |
protein: 22.18g |
| |
carbs: 13.01g |
|
-
|
-
|
