| August 2024 |
| Sat 3rd: |
1304 *
|
93%
|
fat: 50.43g |
| |
protein: 107.15g |
| |
carbs: 106.59g |
|
2143*
|
 839
|
| Fri 2nd: |
1248 *
|
89%
|
fat: 67.54g |
| |
protein: 68.04g |
| |
carbs: 96.31g |
|
-
|
-
|
| Thu 1st: |
1686 *
|
120%
|
fat: 89.73g |
| |
protein: 109.17g |
| |
carbs: 105.68g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1391 *
|
99%
|
fat: 66.51g |
| |
protein: 98.87g |
| |
carbs: 100.22g |
|
-
|
-
|
| Tue 30th: |
1151 *
|
82%
|
fat: 60.25g |
| |
protein: 89.64g |
| |
carbs: 68.42g |
|
-
|
-
|
| Thu 18th: |
809 *
|
58%
|
fat: 50.53g |
| |
protein: 36.98g |
| |
carbs: 56.10g |
|
-
|
-
|
| Wed 17th: |
1331 *
|
95%
|
fat: 69.57g |
| |
protein: 81.00g |
| |
carbs: 93.61g |
|
-
|
-
|
| Tue 16th: |
1362 *
|
97%
|
fat: 72.58g |
| |
protein: 82.88g |
| |
carbs: 98.33g |
|
-
|
-
|
| Sun 7th: |
330 *
|
24%
|
fat: 23.23g |
| |
protein: 10.27g |
| |
carbs: 18.87g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
1600 *
|
114%
|
fat: 90.91g |
| |
protein: 84.74g |
| |
carbs: 115.05g |
|
-
|
-
|
| Tue 18th: |
1367 *
|
98%
|
fat: 72.85g |
| |
protein: 86.46g |
| |
carbs: 92.83g |
|
-
|
-
|
| Mon 17th: |
1301 *
|
93%
|
fat: 65.61g |
| |
protein: 72.57g |
| |
carbs: 107.87g |
|
-
|
-
|
| Sun 16th: |
320 *
|
23%
|
fat: 21.58g |
| |
protein: 12.97g |
| |
carbs: 17.47g |
|
1978*
|
1658
|
| Sat 15th: |
1329 *
|
95%
|
fat: 68.81g |
| |
protein: 73.56g |
| |
carbs: 103.84g |
|
-
|
-
|
| Fri 14th: |
1070 *
|
76%
|
fat: 54.55g |
| |
protein: 69.20g |
| |
carbs: 73.56g |
|
-
|
-
|
| Thu 13th: |
1671 *
|
119%
|
fat: 99.13g |
| |
protein: 86.53g |
| |
carbs: 105.59g |
|
-
|
-
|
| Wed 12th: |
478 *
|
34%
|
fat: 36.57g |
| |
protein: 28.05g |
| |
carbs: 7.67g |
|
-
|
-
|
| Sat 8th: |
325 *
|
23%
|
fat: 21.39g |
| |
protein: 12.95g |
| |
carbs: 17.61g |
|
-
|
-
|
| Fri 7th: |
1153 *
|
82%
|
fat: 64.29g |
| |
protein: 64.53g |
| |
carbs: 81.17g |
|
-
|
-
|
| Thu 6th: |
1084 *
|
77%
|
fat: 49.41g |
| |
protein: 93.09g |
| |
carbs: 64.97g |
|
-
|
-
|
