| June 2024 |
| Thu 27th: |
1446 *
|
80%
|
fat: 63.14g |
| |
protein: 50.20g |
| |
carbs: 209.48g |
|
-
|
-
|
| Mon 24th: |
511 *
|
28%
|
fat: 9.48g |
| |
protein: 30.91g |
| |
carbs: 70.56g |
|
-
|
-
|
| Sat 22nd: |
593 *
|
33%
|
fat: 7.24g |
| |
protein: 22.07g |
| |
carbs: 103.01g |
|
-
|
-
|
| Wed 19th: |
702 *
|
39%
|
fat: 21.90g |
| |
protein: 28.37g |
| |
carbs: 92.49g |
|
-
|
-
|
| Tue 18th: |
1001 *
|
56%
|
fat: 23.80g |
| |
protein: 30.70g |
| |
carbs: 174.18g |
|
-
|
-
|
| Thu 13th: |
731 *
|
41%
|
fat: 19.67g |
| |
protein: 36.61g |
| |
carbs: 98.43g |
|
-
|
-
|
| Wed 12th: |
1675 *
|
93%
|
fat: 46.29g |
| |
protein: 77.98g |
| |
carbs: 232.50g |
|
-
|
-
|
| Tue 11th: |
1702 *
|
95%
|
fat: 60.97g |
| |
protein: 82.45g |
| |
carbs: 205.19g |
|
-
|
-
|
| Tue 4th: |
857 *
|
49%
|
fat: 16.57g |
| |
protein: 41.30g |
| |
carbs: 129.08g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1555 *
|
88%
|
fat: 43.02g |
| |
protein: 70.85g |
| |
carbs: 212.79g |
|
-
|
-
|
| Tue 28th: |
88 *
|
5%
|
fat: 2.25g |
| |
protein: 5.41g |
| |
carbs: 10.91g |
|
-
|
-
|
| Sat 25th: |
2174 *
|
123%
|
fat: 63.68g |
| |
protein: 89.03g |
| |
carbs: 259.91g |
|
-
|
-
|
| Fri 24th: |
371 *
|
21%
|
fat: 14.61g |
| |
protein: 16.21g |
| |
carbs: 41.27g |
|
-
|
-
|
| Thu 23rd: |
358 *
|
20%
|
fat: 5.95g |
| |
protein: 14.09g |
| |
carbs: 63.34g |
|
-
|
-
|
| Tue 21st: |
1740 *
|
99%
|
fat: 65.00g |
| |
protein: 89.99g |
| |
carbs: 186.48g |
|
-
|
-
|
| Sun 19th: |
240 *
|
14%
|
fat: 0.00g |
| |
protein: 1.73g |
| |
carbs: 15.17g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
1622 *
|
92%
|
fat: 45.80g |
| |
protein: 104.94g |
| |
carbs: 198.81g |
|
2276*
|
 654
|
| March 2024 |
| Sun 17th: |
893 *
|
51%
|
fat: 33.30g |
| |
protein: 62.39g |
| |
carbs: 83.43g |
|
-
|
-
|
| Tue 12th: |
718 *
|
41%
|
fat: 42.23g |
| |
protein: 32.44g |
| |
carbs: 53.30g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
540 *
|
31%
|
fat: 16.42g |
| |
protein: 28.98g |
| |
carbs: 67.15g |
|
-
|
-
|
