| August 2022 |
| Wed 24th: |
257 *
|
18%
|
fat: 6.04g |
| |
protein: 4.68g |
| |
carbs: 42.77g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
1030 *
|
74%
|
fat: 49.09g |
| |
protein: 53.62g |
| |
carbs: 98.33g |
|
-
|
-
|
| Wed 26th: |
262 *
|
19%
|
fat: 9.53g |
| |
protein: 12.67g |
| |
carbs: 33.53g |
|
-
|
-
|
| Wed 19th: |
782 *
|
56%
|
fat: 24.32g |
| |
protein: 33.21g |
| |
carbs: 108.95g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
1138 *
|
81%
|
fat: 42.89g |
| |
protein: 51.27g |
| |
carbs: 144.90g |
|
-
|
-
|
| Wed 29th: |
1284 *
|
92%
|
fat: 56.70g |
| |
protein: 67.01g |
| |
carbs: 138.79g |
|
-
|
-
|
| Tue 28th: |
700 *
|
50%
|
fat: 24.59g |
| |
protein: 31.10g |
| |
carbs: 92.30g |
|
-
|
-
|
| Sun 26th: |
1223 *
|
87%
|
fat: 54.75g |
| |
protein: 67.75g |
| |
carbs: 122.97g |
|
-
|
-
|
| Sat 25th: |
1211 *
|
86%
|
fat: 45.75g |
| |
protein: 65.87g |
| |
carbs: 138.01g |
|
-
|
-
|
| Sat 18th: |
18 *
|
1%
|
fat: 0.30g |
| |
protein: 1.65g |
| |
carbs: 3.30g |
|
-
|
-
|
| June 2020 |
| Sun 7th: |
799 *
|
58%
|
fat: 37.73g |
| |
protein: 51.26g |
| |
carbs: 62.88g |
|
-
|
-
|
| Thu 4th: |
420 *
|
31%
|
fat: 20.23g |
| |
protein: 25.44g |
| |
carbs: 38.46g |
|
-
|
-
|
| Wed 3rd: |
987 *
|
72%
|
fat: 39.18g |
| |
protein: 57.44g |
| |
carbs: 104.76g |
|
-
|
-
|
| Tue 2nd: |
964 *
|
70%
|
fat: 47.58g |
| |
protein: 53.45g |
| |
carbs: 88.21g |
|
1764*
|
 800
|
| Mon 1st: |
1451 *
|
106%
|
fat: 51.24g |
| |
protein: 69.67g |
| |
carbs: 174.79g |
|
2289*
|
838
|
| May 2020 |
| Sun 31st: |
944 *
|
69%
|
fat: 37.33g |
| |
protein: 29.79g |
| |
carbs: 128.03g |
|
-
|
-
|
| Sat 30th: |
924 *
|
67%
|
fat: 53.48g |
| |
protein: 41.95g |
| |
carbs: 73.33g |
|
1769*
|
845
|
| Fri 29th: |
872 *
|
64%
|
fat: 36.92g |
| |
protein: 48.98g |
| |
carbs: 90.89g |
|
1925*
|
1053
|
| Thu 28th: |
633 *
|
46%
|
fat: 30.86g |
| |
protein: 25.70g |
| |
carbs: 67.94g |
|
1856*
|
1223
|
| Wed 27th: |
460 *
|
34%
|
fat: 27.60g |
| |
protein: 26.66g |
| |
carbs: 24.31g |
|
-
|
-
|
