| July 2024 |
| Tue 30th: |
1428 *
|
65%
|
fat: 85.03g |
| |
protein: 47.35g |
| |
carbs: 122.17g |
|
-
|
-
|
| Mon 29th: |
1314 *
|
60%
|
fat: 65.94g |
| |
protein: 49.43g |
| |
carbs: 126.82g |
|
-
|
-
|
| Sun 28th: |
1151 *
|
53%
|
fat: 61.40g |
| |
protein: 41.83g |
| |
carbs: 106.67g |
|
-
|
-
|
| Sat 27th: |
2101 *
|
96%
|
fat: 101.52g |
| |
protein: 64.73g |
| |
carbs: 236.38g |
|
-
|
-
|
| Fri 26th: |
942 *
|
43%
|
fat: 52.00g |
| |
protein: 36.00g |
| |
carbs: 91.47g |
|
-
|
-
|
| Thu 25th: |
796 *
|
36%
|
fat: 24.49g |
| |
protein: 50.40g |
| |
carbs: 91.05g |
|
-
|
-
|
| Wed 24th: |
1057 *
|
48%
|
fat: 43.04g |
| |
protein: 29.95g |
| |
carbs: 139.45g |
|
-
|
-
|
| Tue 23rd: |
735 *
|
34%
|
fat: 17.14g |
| |
protein: 48.42g |
| |
carbs: 95.07g |
|
-
|
-
|
| Mon 22nd: |
571 *
|
26%
|
fat: 40.81g |
| |
protein: 35.47g |
| |
carbs: 11.34g |
|
-
|
-
|
| Sun 21st: |
2054 *
|
94%
|
fat: 99.77g |
| |
protein: 94.00g |
| |
carbs: 196.83g |
|
-
|
-
|
| Sat 20th: |
2542 *
|
116%
|
fat: 60.53g |
| |
protein: 77.67g |
| |
carbs: 425.67g |
|
-
|
-
|
| Fri 19th: |
2006 *
|
92%
|
fat: 43.23g |
| |
protein: 41.45g |
| |
carbs: 319.65g |
|
-
|
-
|
| Thu 18th: |
462 *
|
21%
|
fat: 16.73g |
| |
protein: 36.76g |
| |
carbs: 20.94g |
|
-
|
-
|
| Wed 17th: |
1444 *
|
66%
|
fat: 71.37g |
| |
protein: 42.93g |
| |
carbs: 158.29g |
|
-
|
-
|
| Tue 16th: |
2060 *
|
94%
|
fat: 85.09g |
| |
protein: 131.85g |
| |
carbs: 100.46g |
|
-
|
-
|
| Mon 15th: |
1840 *
|
84%
|
fat: 132.00g |
| |
protein: 110.50g |
| |
carbs: 53.50g |
|
-
|
-
|
| Sun 14th: |
2904 *
|
133%
|
fat: 176.80g |
| |
protein: 162.30g |
| |
carbs: 174.90g |
|
-
|
-
|
| Sat 13th: |
1861 *
|
85%
|
fat: 78.00g |
| |
protein: 54.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Fri 12th: |
977 *
|
45%
|
fat: 45.92g |
| |
protein: 40.91g |
| |
carbs: 98.64g |
|
-
|
-
|
| Thu 11th: |
2437 *
|
111%
|
fat: 112.20g |
| |
protein: 142.63g |
| |
carbs: 125.60g |
|
-
|
-
|
