| June 2024 |
| Fri 21st: |
1127 *
|
70%
|
fat: 64.94g |
| |
protein: 44.98g |
| |
carbs: 88.95g |
|
-
|
-
|
| Thu 20th: |
1771 *
|
111%
|
fat: 76.52g |
| |
protein: 115.95g |
| |
carbs: 139.51g |
|
-
|
-
|
| Wed 19th: |
2115 *
|
132%
|
fat: 75.12g |
| |
protein: 115.81g |
| |
carbs: 237.57g |
|
-
|
-
|
| Tue 18th: |
1715 *
|
107%
|
fat: 69.57g |
| |
protein: 146.02g |
| |
carbs: 116.14g |
|
-
|
-
|
| Mon 17th: |
1544 *
|
96%
|
fat: 72.06g |
| |
protein: 98.62g |
| |
carbs: 117.46g |
|
-
|
-
|
| Fri 14th: |
1553 *
|
97%
|
fat: 80.67g |
| |
protein: 101.44g |
| |
carbs: 96.33g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
904 *
|
56%
|
fat: 54.34g |
| |
protein: 58.06g |
| |
carbs: 44.26g |
|
-
|
-
|
| Thu 30th: |
1410 *
|
88%
|
fat: 68.08g |
| |
protein: 78.32g |
| |
carbs: 120.05g |
|
-
|
-
|
| Wed 29th: |
1421 *
|
89%
|
fat: 57.74g |
| |
protein: 129.35g |
| |
carbs: 83.94g |
|
-
|
-
|
| Tue 28th: |
1500 *
|
94%
|
fat: 59.56g |
| |
protein: 108.97g |
| |
carbs: 128.10g |
|
633*
|
 867
|
| Mon 27th: |
1421 *
|
89%
|
fat: 59.44g |
| |
protein: 100.69g |
| |
carbs: 116.94g |
|
1596*
|
 175
|
| Sun 26th: |
1891 *
|
118%
|
fat: 109.81g |
| |
protein: 126.36g |
| |
carbs: 100.32g |
|
1688*
|
203
|
| Sat 25th: |
407 *
|
25%
|
fat: 11.22g |
| |
protein: 26.45g |
| |
carbs: 48.09g |
|
-
|
-
|
| Fri 24th: |
1515 *
|
95%
|
fat: 55.24g |
| |
protein: 136.64g |
| |
carbs: 109.45g |
|
1722*
|
207
|
| Sun 19th: |
1893 *
|
118%
|
fat: 101.98g |
| |
protein: 129.24g |
| |
carbs: 117.86g |
|
2082*
|
189
|
| Sat 18th: |
1305 *
|
82%
|
fat: 55.48g |
| |
protein: 106.05g |
| |
carbs: 90.47g |
|
-
|
-
|
| Fri 17th: |
1107 *
|
69%
|
fat: 53.74g |
| |
protein: 65.46g |
| |
carbs: 86.70g |
|
-
|
-
|
| Thu 16th: |
1111 *
|
69%
|
fat: 56.91g |
| |
protein: 59.35g |
| |
carbs: 78.90g |
|
-
|
-
|
| Wed 15th: |
1802 *
|
113%
|
fat: 76.94g |
| |
protein: 137.38g |
| |
carbs: 131.71g |
|
-
|
-
|
| Tue 14th: |
1667 *
|
104%
|
fat: 63.10g |
| |
protein: 130.33g |
| |
carbs: 143.44g |
|
-
|
-
|
