| September 2023 |
| Mon 4th: |
255 *
|
9%
|
fat: 2.76g |
| |
protein: 11.71g |
| |
carbs: 40.13g |
|
-
|
-
|
| Sun 3rd: |
215 *
|
8%
|
fat: 2.32g |
| |
protein: 10.19g |
| |
carbs: 33.22g |
|
-
|
-
|
| Fri 1st: |
2894 *
|
107%
|
fat: 90.20g |
| |
protein: 107.11g |
| |
carbs: 465.15g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
236 *
|
9%
|
fat: 2.37g |
| |
protein: 11.34g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 29th: |
1921 *
|
71%
|
fat: 78.69g |
| |
protein: 79.73g |
| |
carbs: 218.38g |
|
3618*
|
 1697
|
| Mon 28th: |
2586 *
|
96%
|
fat: 81.29g |
| |
protein: 76.65g |
| |
carbs: 325.28g |
|
2847*
|
261
|
| Thu 24th: |
1446 *
|
54%
|
fat: 30.84g |
| |
protein: 59.22g |
| |
carbs: 228.57g |
|
3002*
|
1556
|
| Wed 23rd: |
2671 *
|
99%
|
fat: 88.58g |
| |
protein: 91.47g |
| |
carbs: 370.53g |
|
-
|
-
|
| Tue 22nd: |
1848 *
|
68%
|
fat: 102.38g |
| |
protein: 54.82g |
| |
carbs: 138.99g |
|
-
|
-
|
| Mon 21st: |
2360 *
|
87%
|
fat: 98.03g |
| |
protein: 80.94g |
| |
carbs: 276.46g |
|
3002*
|
642
|
| Sun 20th: |
2476 *
|
92%
|
fat: 77.03g |
| |
protein: 82.63g |
| |
carbs: 304.39g |
|
2847*
|
371
|
| Sat 19th: |
2961 *
|
110%
|
fat: 47.03g |
| |
protein: 73.73g |
| |
carbs: 553.78g |
|
3002*
|
41
|
| Fri 18th: |
2166 *
|
80%
|
fat: 67.64g |
| |
protein: 98.53g |
| |
carbs: 299.12g |
|
-
|
-
|
| Thu 17th: |
2731 *
|
101%
|
fat: 90.77g |
| |
protein: 99.45g |
| |
carbs: 367.17g |
|
2925*
|
194
|
| Wed 16th: |
2082 *
|
77%
|
fat: 78.58g |
| |
protein: 88.04g |
| |
carbs: 229.85g |
|
-
|
-
|
| Tue 15th: |
2457 *
|
91%
|
fat: 92.49g |
| |
protein: 95.70g |
| |
carbs: 278.95g |
|
-
|
-
|
| Mon 14th: |
1739 *
|
64%
|
fat: 88.74g |
| |
protein: 69.70g |
| |
carbs: 164.23g |
|
2847*
|
1108
|
| Sun 13th: |
2396 *
|
89%
|
fat: 72.59g |
| |
protein: 85.78g |
| |
carbs: 341.95g |
|
-
|
-
|
| Sat 12th: |
2974 *
|
110%
|
fat: 100.23g |
| |
protein: 84.97g |
| |
carbs: 383.87g |
|
3618*
|
644
|
| Fri 11th: |
1434 *
|
53%
|
fat: 44.60g |
| |
protein: 86.85g |
| |
carbs: 380.84g |
|
-
|
-
|
