| May 2020 |
| Fri 29th: |
501 *
|
33%
|
fat: 18.70g |
| |
protein: 35.00g |
| |
carbs: 42.80g |
|
-
|
-
|
| October 2019 |
| Sun 6th: |
713 *
|
51%
|
fat: 21.49g |
| |
protein: 19.88g |
| |
carbs: 105.36g |
|
-
|
-
|
| Sat 5th: |
575 *
|
41%
|
fat: 10.05g |
| |
protein: 59.44g |
| |
carbs: 46.58g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
285 *
|
20%
|
fat: 15.44g |
| |
protein: 15.76g |
| |
carbs: 21.41g |
|
-
|
-
|
| Tue 17th: |
748 *
|
53%
|
fat: 33.87g |
| |
protein: 33.59g |
| |
carbs: 75.66g |
|
-
|
-
|
| Sun 15th: |
1179 *
|
98%
|
fat: 44.66g |
| |
protein: 34.56g |
| |
carbs: 163.16g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
615 *
|
51%
|
fat: 16.82g |
| |
protein: 28.92g |
| |
carbs: 90.43g |
|
-
|
-
|
| Sun 18th: |
584 *
|
49%
|
fat: 24.66g |
| |
protein: 26.13g |
| |
carbs: 59.09g |
|
-
|
-
|
| Sat 17th: |
917 *
|
76%
|
fat: 30.82g |
| |
protein: 75.60g |
| |
carbs: 77.51g |
|
-
|
-
|
| Thu 15th: |
732 *
|
61%
|
fat: 25.06g |
| |
protein: 20.42g |
| |
carbs: 100.36g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
797 *
|
66%
|
fat: 19.50g |
| |
protein: 29.29g |
| |
carbs: 124.25g |
|
-
|
-
|
| Mon 29th: |
539 *
|
45%
|
fat: 9.09g |
| |
protein: 58.89g |
| |
carbs: 46.43g |
|
-
|
-
|
| Sun 28th: |
1011 *
|
84%
|
fat: 20.75g |
| |
protein: 39.85g |
| |
carbs: 158.69g |
|
-
|
-
|
| Sat 27th: |
530 *
|
44%
|
fat: 17.36g |
| |
protein: 9.50g |
| |
carbs: 84.95g |
|
-
|
-
|
| Fri 26th: |
1176 *
|
98%
|
fat: 50.76g |
| |
protein: 73.07g |
| |
carbs: 118.14g |
|
-
|
-
|
| Thu 25th: |
818 *
|
68%
|
fat: 9.17g |
| |
protein: 27.78g |
| |
carbs: 173.70g |
|
-
|
-
|
| Wed 24th: |
1060 *
|
88%
|
fat: 22.72g |
| |
protein: 85.23g |
| |
carbs: 124.19g |
|
-
|
-
|
| Tue 23rd: |
752 *
|
63%
|
fat: 15.78g |
| |
protein: 17.75g |
| |
carbs: 138.52g |
|
-
|
-
|
| Mon 22nd: |
1170 *
|
98%
|
fat: 31.26g |
| |
protein: 87.01g |
| |
carbs: 127.68g |
|
1561*
|
 391
|
| Sun 21st: |
753 *
|
63%
|
fat: 37.28g |
| |
protein: 33.67g |
| |
carbs: 67.57g |
|
-
|
-
|
