| August 2024 |
| Sun 11th: |
303 *
|
25%
|
fat: 17.40g |
| |
protein: 29.40g |
| |
carbs: 7.20g |
|
-
|
-
|
| Fri 9th: |
1307 *
|
109%
|
fat: 51.95g |
| |
protein: 133.08g |
| |
carbs: 107.56g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
2093*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1822*
|
-
|
| Fri 2nd: |
933 *
|
78%
|
fat: 40.28g |
| |
protein: 47.77g |
| |
carbs: 87.10g |
|
2276*
|
 1343
|
| Thu 1st: |
986 *
|
82%
|
fat: 47.55g |
| |
protein: 40.58g |
| |
carbs: 92.42g |
|
2426*
|
1440
|
| July 2024 |
| Wed 31st: |
1224 *
|
102%
|
fat: 34.94g |
| |
protein: 63.93g |
| |
carbs: 152.27g |
|
1930*
|
706
|
| Tue 30th: |
890 *
|
74%
|
fat: 19.72g |
| |
protein: 24.27g |
| |
carbs: 151.65g |
|
2041*
|
1151
|
| Mon 29th: |
1204 *
|
100%
|
fat: 42.67g |
| |
protein: 75.15g |
| |
carbs: 106.80g |
|
1913*
|
709
|
| Sun 28th: |
1362 *
|
114%
|
fat: 59.48g |
| |
protein: 89.32g |
| |
carbs: 92.83g |
|
2181*
|
819
|
| Sat 27th: |
-
|
-
|
|
2314*
|
-
|
| Fri 26th: |
1395 *
|
116%
|
fat: 71.90g |
| |
protein: 87.73g |
| |
carbs: 50.19g |
|
1763*
|
368
|
| Thu 25th: |
1151 *
|
96%
|
fat: 46.99g |
| |
protein: 87.50g |
| |
carbs: 57.79g |
|
2172*
|
1021
|
| Wed 24th: |
1743 *
|
145%
|
fat: 40.44g |
| |
protein: 89.11g |
| |
carbs: 247.61g |
|
2338*
|
595
|
| Tue 23rd: |
870 *
|
72%
|
fat: 39.04g |
| |
protein: 56.26g |
| |
carbs: 65.93g |
|
2221*
|
1351
|
| Mon 22nd: |
1364 *
|
114%
|
fat: 56.28g |
| |
protein: 79.79g |
| |
carbs: 134.03g |
|
1978*
|
614
|
| Sun 21st: |
453 *
|
38%
|
fat: 16.10g |
| |
protein: 36.00g |
| |
carbs: 34.00g |
|
2406*
|
1953
|
| Sat 20th: |
1463 *
|
122%
|
fat: 59.55g |
| |
protein: 88.55g |
| |
carbs: 124.05g |
|
2327*
|
864
|
| Fri 19th: |
537 *
|
45%
|
fat: 22.50g |
| |
protein: 28.71g |
| |
carbs: 56.09g |
|
2153*
|
1616
|
| Thu 18th: |
1299 *
|
108%
|
fat: 60.65g |
| |
protein: 86.75g |
| |
carbs: 69.60g |
|
2362*
|
1063
|
| Wed 17th: |
1412 *
|
118%
|
fat: 62.00g |
| |
protein: 114.24g |
| |
carbs: 105.41g |
|
2370*
|
958
|
| Tue 16th: |
-
|
-
|
|
2558*
|
-
|
