| July 2024 |
| Tue 9th: |
1399 *
|
117%
|
fat: 51.83g |
| |
protein: 115.22g |
| |
carbs: 103.99g |
|
-
|
-
|
| Mon 8th: |
1303 *
|
109%
|
fat: 56.63g |
| |
protein: 53.12g |
| |
carbs: 98.96g |
|
-
|
-
|
| Fri 5th: |
940 *
|
78%
|
fat: 39.25g |
| |
protein: 61.25g |
| |
carbs: 60.80g |
|
-
|
-
|
| Thu 4th: |
1054 *
|
88%
|
fat: 37.89g |
| |
protein: 71.35g |
| |
carbs: 104.60g |
|
-
|
-
|
| Wed 3rd: |
990 *
|
82%
|
fat: 56.86g |
| |
protein: 65.99g |
| |
carbs: 52.85g |
|
1836*
|
 846
|
| Tue 2nd: |
1411 *
|
118%
|
fat: 57.21g |
| |
protein: 70.10g |
| |
carbs: 156.67g |
|
2168*
|
757
|
| Mon 1st: |
1097 *
|
91%
|
fat: 50.38g |
| |
protein: 50.09g |
| |
carbs: 112.61g |
|
2009*
|
912
|
| June 2024 |
| Sun 30th: |
622 *
|
52%
|
fat: 27.40g |
| |
protein: 38.25g |
| |
carbs: 53.18g |
|
2587*
|
1965
|
| Sat 29th: |
1104 *
|
92%
|
fat: 47.20g |
| |
protein: 75.05g |
| |
carbs: 87.45g |
|
2573*
|
1469
|
| Fri 28th: |
1170 *
|
98%
|
fat: 53.20g |
| |
protein: 70.78g |
| |
carbs: 80.06g |
|
2099*
|
929
|
| Thu 27th: |
1627 *
|
136%
|
fat: 67.85g |
| |
protein: 94.65g |
| |
carbs: 147.00g |
|
2056*
|
429
|
| Wed 26th: |
925 *
|
77%
|
fat: 33.09g |
| |
protein: 58.07g |
| |
carbs: 100.08g |
|
2009*
|
1084
|
| Tue 25th: |
832 *
|
69%
|
fat: 32.73g |
| |
protein: 45.87g |
| |
carbs: 88.13g |
|
2103*
|
1271
|
| Mon 24th: |
887 *
|
74%
|
fat: 43.32g |
| |
protein: 53.30g |
| |
carbs: 95.20g |
|
1974*
|
1087
|
| Sun 23rd: |
1358 *
|
113%
|
fat: 44.43g |
| |
protein: 126.45g |
| |
carbs: 119.61g |
|
1865*
|
507
|
| Sat 22nd: |
1410 *
|
118%
|
fat: 57.15g |
| |
protein: 98.09g |
| |
carbs: 121.25g |
|
1940*
|
530
|
| Fri 21st: |
1342 *
|
112%
|
fat: 59.10g |
| |
protein: 72.50g |
| |
carbs: 115.16g |
|
2019*
|
677
|
| Thu 20th: |
1993 *
|
166%
|
fat: 74.11g |
| |
protein: 175.71g |
| |
carbs: 129.78g |
|
2196*
|
203
|
| Wed 19th: |
1501 *
|
125%
|
fat: 67.43g |
| |
protein: 84.36g |
| |
carbs: 92.34g |
|
2339*
|
838
|
| Tue 18th: |
1357 *
|
113%
|
fat: 46.99g |
| |
protein: 131.85g |
| |
carbs: 84.02g |
|
2266*
|
909
|
