| August 2024 |
| Sun 11th: |
2813 *
|
100%
|
fat: 190.60g |
| |
protein: 104.10g |
| |
carbs: 222.70g |
|
1998*
|
 815
|
| Sat 10th: |
4290 *
|
153%
|
fat: 219.82g |
| |
protein: 143.90g |
| |
carbs: 399.84g |
|
2903*
|
1387
|
| Fri 9th: |
1080 *
|
39%
|
fat: 54.00g |
| |
protein: 71.00g |
| |
carbs: 78.00g |
|
1814*
|
 734
|
| Thu 8th: |
2968 *
|
106%
|
fat: 201.41g |
| |
protein: 197.15g |
| |
carbs: 168.45g |
|
2999*
|
31
|
| Wed 7th: |
1833 *
|
65%
|
fat: 105.17g |
| |
protein: 84.80g |
| |
carbs: 130.45g |
|
2875*
|
1042
|
| Tue 6th: |
2742 *
|
98%
|
fat: 166.86g |
| |
protein: 137.58g |
| |
carbs: 176.19g |
|
2901*
|
159
|
| Mon 5th: |
2210 *
|
79%
|
fat: 116.91g |
| |
protein: 96.25g |
| |
carbs: 167.65g |
|
2864*
|
654
|
| Sun 4th: |
1773 *
|
63%
|
fat: 106.45g |
| |
protein: 76.40g |
| |
carbs: 148.31g |
|
3094*
|
1321
|
| Sat 3rd: |
2628 *
|
94%
|
fat: 165.84g |
| |
protein: 115.86g |
| |
carbs: 176.95g |
|
3127*
|
499
|
| Fri 2nd: |
2287 *
|
82%
|
fat: 137.15g |
| |
protein: 122.94g |
| |
carbs: 140.34g |
|
2836*
|
549
|
| Thu 1st: |
2247 *
|
80%
|
fat: 149.06g |
| |
protein: 125.63g |
| |
carbs: 131.50g |
|
2887*
|
640
|
| July 2024 |
| Wed 31st: |
2688 *
|
96%
|
fat: 164.47g |
| |
protein: 159.21g |
| |
carbs: 120.99g |
|
3033*
|
345
|
| Tue 30th: |
2199 *
|
79%
|
fat: 122.53g |
| |
protein: 81.11g |
| |
carbs: 199.41g |
|
3069*
|
870
|
| Mon 29th: |
2230 *
|
80%
|
fat: 122.72g |
| |
protein: 208.09g |
| |
carbs: 122.47g |
|
2679*
|
449
|
| Sun 28th: |
1530 *
|
55%
|
fat: 84.80g |
| |
protein: 72.65g |
| |
carbs: 85.94g |
|
2713*
|
1183
|
| Sat 27th: |
3035 *
|
108%
|
fat: 188.84g |
| |
protein: 130.78g |
| |
carbs: 213.07g |
|
3299*
|
264
|
| Fri 26th: |
2405 *
|
86%
|
fat: 149.96g |
| |
protein: 156.64g |
| |
carbs: 105.24g |
|
2715*
|
310
|
| Thu 25th: |
2122 *
|
76%
|
fat: 120.71g |
| |
protein: 130.04g |
| |
carbs: 166.74g |
|
2828*
|
706
|
| Wed 24th: |
1634 *
|
58%
|
fat: 89.69g |
| |
protein: 77.86g |
| |
carbs: 101.89g |
|
3077*
|
1443
|
| Tue 23rd: |
2538 *
|
91%
|
fat: 157.85g |
| |
protein: 106.70g |
| |
carbs: 235.64g |
|
2918*
|
380
|
