| September 2024 |
| Sun 1st: |
2696 *
|
96%
|
fat: 168.21g |
| |
protein: 160.61g |
| |
carbs: 163.48g |
|
1973*
|
 723
|
| August 2024 |
| Sat 31st: |
2481 *
|
89%
|
fat: 161.84g |
| |
protein: 121.04g |
| |
carbs: 141.62g |
|
2968*
|
 487
|
| Fri 30th: |
2451 *
|
88%
|
fat: 160.06g |
| |
protein: 110.91g |
| |
carbs: 180.32g |
|
2746*
|
295
|
| Thu 29th: |
2948 *
|
105%
|
fat: 196.69g |
| |
protein: 173.88g |
| |
carbs: 165.39g |
|
2829*
|
119
|
| Wed 28th: |
2165 *
|
77%
|
fat: 139.33g |
| |
protein: 171.69g |
| |
carbs: 74.20g |
|
2920*
|
755
|
| Tue 27th: |
1621 *
|
58%
|
fat: 106.35g |
| |
protein: 91.12g |
| |
carbs: 84.01g |
|
2889*
|
1268
|
| Mon 26th: |
2047 *
|
73%
|
fat: 132.84g |
| |
protein: 97.14g |
| |
carbs: 146.48g |
|
2874*
|
827
|
| Sun 25th: |
1738 *
|
62%
|
fat: 117.28g |
| |
protein: 74.05g |
| |
carbs: 123.33g |
|
2641*
|
903
|
| Sat 24th: |
2450 *
|
88%
|
fat: 158.52g |
| |
protein: 101.65g |
| |
carbs: 184.83g |
|
2555*
|
105
|
| Fri 23rd: |
3066 *
|
110%
|
fat: 199.84g |
| |
protein: 169.13g |
| |
carbs: 170.64g |
|
2714*
|
352
|
| Thu 22nd: |
2186 *
|
78%
|
fat: 148.56g |
| |
protein: 130.44g |
| |
carbs: 136.00g |
|
2748*
|
562
|
| Wed 21st: |
2076 *
|
74%
|
fat: 128.57g |
| |
protein: 90.07g |
| |
carbs: 166.35g |
|
2851*
|
775
|
| Tue 20th: |
2422 *
|
86%
|
fat: 144.72g |
| |
protein: 142.39g |
| |
carbs: 140.77g |
|
2814*
|
392
|
| Mon 19th: |
2496 *
|
89%
|
fat: 160.31g |
| |
protein: 132.54g |
| |
carbs: 132.02g |
|
2836*
|
340
|
| Sun 18th: |
2144 *
|
77%
|
fat: 140.35g |
| |
protein: 52.46g |
| |
carbs: 129.96g |
|
2731*
|
587
|
| Sat 17th: |
2803 *
|
100%
|
fat: 175.66g |
| |
protein: 140.96g |
| |
carbs: 165.10g |
|
3008*
|
205
|
| Fri 16th: |
3000 *
|
107%
|
fat: 185.47g |
| |
protein: 161.24g |
| |
carbs: 176.95g |
|
3010*
|
10
|
| Thu 15th: |
2868 *
|
102%
|
fat: 171.81g |
| |
protein: 164.98g |
| |
carbs: 147.60g |
|
3016*
|
148
|
| Wed 14th: |
2515 *
|
90%
|
fat: 159.49g |
| |
protein: 160.85g |
| |
carbs: 114.12g |
|
3024*
|
509
|
| Tue 13th: |
3207 *
|
115%
|
fat: 190.36g |
| |
protein: 179.50g |
| |
carbs: 182.10g |
|
2712*
|
495
|
