| June 2020 |
| Thu 18th: |
807 *
|
101%
|
fat: 62.74g |
| |
protein: 36.87g |
| |
carbs: 27.35g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
1577 *
|
197%
|
fat: 14.19g |
| |
protein: 231.64g |
| |
carbs: 136.89g |
|
-
|
-
|
| October 2019 |
| Thu 24th: |
278 *
|
35%
|
fat: 14.05g |
| |
protein: 24.07g |
| |
carbs: 13.78g |
|
-
|
-
|
| Tue 8th: |
170 *
|
21%
|
fat: 4.00g |
| |
protein: 23.80g |
| |
carbs: 11.83g |
|
-
|
-
|
| Thu 3rd: |
644 *
|
80%
|
fat: 38.09g |
| |
protein: 64.79g |
| |
carbs: 6.43g |
|
-
|
-
|
| Tue 1st: |
342 *
|
43%
|
fat: 22.21g |
| |
protein: 12.41g |
| |
carbs: 24.34g |
|
-
|
-
|
| September 2019 |
| Thu 26th: |
412 *
|
52%
|
fat: 24.91g |
| |
protein: 28.74g |
| |
carbs: 17.97g |
|
-
|
-
|
| Wed 25th: |
136 *
|
17%
|
fat: 10.03g |
| |
protein: 10.32g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 24th: |
652 *
|
82%
|
fat: 42.01g |
| |
protein: 52.67g |
| |
carbs: 12.46g |
|
-
|
-
|
| Fri 20th: |
442 *
|
55%
|
fat: 32.39g |
| |
protein: 24.00g |
| |
carbs: 25.22g |
|
-
|
-
|
| Wed 4th: |
287 *
|
36%
|
fat: 19.70g |
| |
protein: 18.08g |
| |
carbs: 6.95g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
261 *
|
33%
|
fat: 21.47g |
| |
protein: 11.35g |
| |
carbs: 3.01g |
|
-
|
-
|
| Sun 25th: |
67 *
|
8%
|
fat: 7.33g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 21st: |
380 *
|
48%
|
fat: 25.55g |
| |
protein: 26.36g |
| |
carbs: 10.03g |
|
-
|
-
|
| Mon 19th: |
505 *
|
63%
|
fat: 35.66g |
| |
protein: 39.23g |
| |
carbs: 6.59g |
|
-
|
-
|
| Sat 17th: |
154 *
|
19%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Fri 16th: |
852 *
|
106%
|
fat: 52.55g |
| |
protein: 74.04g |
| |
carbs: 15.96g |
|
-
|
-
|
