| July 2021 |
| Thu 1st: |
778 *
|
41%
|
fat: 33.04g |
| |
protein: 10.49g |
| |
carbs: 107.60g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1285 *
|
68%
|
fat: 40.21g |
| |
protein: 129.77g |
| |
carbs: 96.89g |
|
1684*
|
 399
|
| Sat 26th: |
1046 *
|
55%
|
fat: 49.20g |
| |
protein: 81.74g |
| |
carbs: 65.95g |
|
1852*
|
806
|
| Thu 24th: |
1405 *
|
74%
|
fat: 70.46g |
| |
protein: 76.99g |
| |
carbs: 121.26g |
|
1612*
|
207
|
| Wed 23rd: |
1777 *
|
94%
|
fat: 64.92g |
| |
protein: 132.17g |
| |
carbs: 157.50g |
|
2259*
|
482
|
| Tue 22nd: |
859 *
|
45%
|
fat: 42.46g |
| |
protein: 48.73g |
| |
carbs: 72.56g |
|
2227*
|
1368
|
| Sun 13th: |
1372 *
|
72%
|
fat: 52.35g |
| |
protein: 59.65g |
| |
carbs: 175.99g |
|
1834*
|
462
|
| Sat 12th: |
981 *
|
52%
|
fat: 35.28g |
| |
protein: 106.44g |
| |
carbs: 56.23g |
|
1884*
|
903
|
| Fri 11th: |
-
|
-
|
|
2228*
|
-
|
| Tue 8th: |
1137 *
|
60%
|
fat: 55.69g |
| |
protein: 65.95g |
| |
carbs: 98.97g |
|
2188*
|
1051
|
| Mon 7th: |
-
|
-
|
|
1978*
|
-
|
| Sun 6th: |
933 *
|
49%
|
fat: 45.43g |
| |
protein: 84.33g |
| |
carbs: 67.92g |
|
1790*
|
857
|
| Sat 5th: |
1419 *
|
75%
|
fat: 52.98g |
| |
protein: 65.82g |
| |
carbs: 178.91g |
|
2007*
|
588
|
| Fri 4th: |
-
|
-
|
|
1380*
|
-
|
| Thu 3rd: |
1042 *
|
55%
|
fat: 42.02g |
| |
protein: 100.07g |
| |
carbs: 75.33g |
|
2415*
|
1373
|
| Wed 2nd: |
762 *
|
40%
|
fat: 10.08g |
| |
protein: 94.31g |
| |
carbs: 86.86g |
|
1985*
|
1223
|
| Tue 1st: |
1438 *
|
76%
|
fat: 36.82g |
| |
protein: 70.48g |
| |
carbs: 203.43g |
|
2104*
|
666
|
| May 2021 |
| Wed 26th: |
1379 *
|
73%
|
fat: 53.03g |
| |
protein: 130.55g |
| |
carbs: 91.91g |
|
1910*
|
531
|
