| February 2022 |
| Wed 9th: |
641 *
|
32%
|
fat: 33.50g |
| |
protein: 43.18g |
| |
carbs: 49.08g |
|
-
|
-
|
| Tue 8th: |
1508 *
|
75%
|
fat: 63.55g |
| |
protein: 72.96g |
| |
carbs: 171.42g |
|
-
|
-
|
| Mon 7th: |
902 *
|
45%
|
fat: 41.57g |
| |
protein: 36.11g |
| |
carbs: 102.44g |
|
-
|
-
|
| Wed 2nd: |
1424 *
|
71%
|
fat: 45.52g |
| |
protein: 42.59g |
| |
carbs: 222.13g |
|
-
|
-
|
| Tue 1st: |
2012 *
|
101%
|
fat: 66.30g |
| |
protein: 73.94g |
| |
carbs: 284.37g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1581 *
|
79%
|
fat: 93.97g |
| |
protein: 67.96g |
| |
carbs: 121.54g |
|
-
|
-
|
| Sun 30th: |
1691 *
|
85%
|
fat: 73.49g |
| |
protein: 105.93g |
| |
carbs: 146.06g |
|
-
|
-
|
| Fri 21st: |
523 *
|
26%
|
fat: 22.64g |
| |
protein: 30.05g |
| |
carbs: 51.81g |
|
-
|
-
|
| Thu 20th: |
2901 *
|
145%
|
fat: 102.19g |
| |
protein: 87.84g |
| |
carbs: 419.86g |
|
-
|
-
|
| Wed 19th: |
1737 *
|
87%
|
fat: 56.70g |
| |
protein: 110.06g |
| |
carbs: 143.68g |
|
-
|
-
|
| Tue 18th: |
1947 *
|
97%
|
fat: 79.39g |
| |
protein: 94.05g |
| |
carbs: 216.71g |
|
-
|
-
|
| Mon 17th: |
1697 *
|
85%
|
fat: 71.41g |
| |
protein: 79.29g |
| |
carbs: 183.71g |
|
-
|
-
|
| Sun 16th: |
1932 *
|
97%
|
fat: 98.74g |
| |
protein: 82.92g |
| |
carbs: 182.87g |
|
-
|
-
|
| Sat 15th: |
1533 *
|
77%
|
fat: 40.57g |
| |
protein: 88.23g |
| |
carbs: 174.85g |
|
-
|
-
|
| Fri 14th: |
1922 *
|
96%
|
fat: 60.52g |
| |
protein: 166.45g |
| |
carbs: 173.57g |
|
-
|
-
|
| Thu 13th: |
1769 *
|
88%
|
fat: 49.76g |
| |
protein: 98.43g |
| |
carbs: 244.03g |
|
-
|
-
|
| Wed 12th: |
2018 *
|
101%
|
fat: 72.46g |
| |
protein: 88.32g |
| |
carbs: 263.97g |
|
-
|
-
|
| Tue 11th: |
2494 *
|
125%
|
fat: 119.61g |
| |
protein: 71.61g |
| |
carbs: 291.16g |
|
-
|
-
|
| Mon 10th: |
1981 *
|
99%
|
fat: 56.76g |
| |
protein: 53.10g |
| |
carbs: 329.49g |
|
-
|
-
|
| Sun 9th: |
2741 *
|
137%
|
fat: 114.46g |
| |
protein: 153.51g |
| |
carbs: 160.95g |
|
-
|
-
|
