Recent Food & Exercise Entries
| August 2019 |
| Tue 27th: |
245 *
|
16%
|
fat: 11.30g |
| |
protein: 10.60g |
| |
carbs: 25.20g |
|
405*
|
 160
|
| Mon 26th: |
-
|
-
|
|
370*
|
-
|
| Sun 25th: |
-
|
-
|
|
499*
|
-
|
| Sat 24th: |
-
|
-
|
|
157*
|
-
|
| Fri 23rd: |
-
|
-
|
|
811*
|
-
|
| Thu 22nd: |
-
|
-
|
|
316*
|
-
|
| Wed 21st: |
-
|
-
|
|
174*
|
-
|
| Tue 20th: |
-
|
-
|
|
256*
|
-
|
| Mon 19th: |
464 *
|
31%
|
fat: 19.41g |
| |
protein: 18.63g |
| |
carbs: 53.35g |
|
600*
|
136
|
| Sun 18th: |
-
|
-
|
|
575*
|
-
|
| Sat 17th: |
-
|
-
|
|
335*
|
-
|
| Fri 16th: |
-
|
-
|
|
37*
|
-
|
| Thu 15th: |
266 *
|
18%
|
fat: 10.46g |
| |
protein: 10.16g |
| |
carbs: 32.56g |
|
19*
|
 247
|
| Wed 14th: |
-
|
-
|
|
27*
|
-
|
| Tue 13th: |
-
|
-
|
|
12*
|
-
|
| Mon 12th: |
-
|
-
|
|
100*
|
-
|
| Sun 11th: |
-
|
-
|
|
97*
|
-
|
| Sat 10th: |
-
|
-
|
|
749*
|
-
|
| Fri 9th: |
359 *
|
24%
|
fat: 10.83g |
| |
protein: 7.15g |
| |
carbs: 63.04g |
|
550*
|
191
|
| Thu 8th: |
-
|
-
|
|
381*
|
-
|
|
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