| August 2024 |
| Tue 13th: |
1546 *
|
74%
|
fat: 52.29g |
| |
protein: 114.09g |
| |
carbs: 154.18g |
|
-
|
-
|
| Mon 12th: |
2051 *
|
98%
|
fat: 71.84g |
| |
protein: 127.98g |
| |
carbs: 233.10g |
|
-
|
-
|
| Sun 11th: |
1860 *
|
89%
|
fat: 68.06g |
| |
protein: 124.44g |
| |
carbs: 194.27g |
|
-
|
-
|
| Sat 10th: |
1592 *
|
76%
|
fat: 59.11g |
| |
protein: 105.99g |
| |
carbs: 161.51g |
|
-
|
-
|
| Fri 9th: |
1913 *
|
91%
|
fat: 54.04g |
| |
protein: 102.04g |
| |
carbs: 263.02g |
|
-
|
-
|
| Thu 8th: |
1861 *
|
89%
|
fat: 60.40g |
| |
protein: 118.05g |
| |
carbs: 210.74g |
|
-
|
-
|
| Wed 7th: |
1940 *
|
92%
|
fat: 63.66g |
| |
protein: 116.49g |
| |
carbs: 232.47g |
|
-
|
-
|
| Tue 6th: |
1980 *
|
94%
|
fat: 64.33g |
| |
protein: 119.84g |
| |
carbs: 238.13g |
|
-
|
-
|
| Mon 5th: |
1837 *
|
87%
|
fat: 64.50g |
| |
protein: 117.10g |
| |
carbs: 213.60g |
|
-
|
-
|
| Sun 4th: |
1873 *
|
89%
|
fat: 62.50g |
| |
protein: 113.12g |
| |
carbs: 220.57g |
|
-
|
-
|
| Sat 3rd: |
1945 *
|
93%
|
fat: 57.02g |
| |
protein: 128.29g |
| |
carbs: 237.28g |
|
-
|
-
|
| Fri 2nd: |
2029 *
|
97%
|
fat: 55.09g |
| |
protein: 127.08g |
| |
carbs: 264.43g |
|
-
|
-
|
| Thu 1st: |
1275 *
|
61%
|
fat: 47.57g |
| |
protein: 96.59g |
| |
carbs: 117.04g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1990 *
|
95%
|
fat: 57.90g |
| |
protein: 136.30g |
| |
carbs: 233.81g |
|
-
|
-
|
| Tue 30th: |
1821 *
|
87%
|
fat: 60.44g |
| |
protein: 124.54g |
| |
carbs: 202.82g |
|
-
|
-
|
| Mon 29th: |
2014 *
|
96%
|
fat: 54.00g |
| |
protein: 132.88g |
| |
carbs: 260.40g |
|
-
|
-
|
| Sun 28th: |
1892 *
|
90%
|
fat: 58.61g |
| |
protein: 129.12g |
| |
carbs: 217.39g |
|
-
|
-
|
| Fri 19th: |
1889 *
|
90%
|
fat: 61.26g |
| |
protein: 142.22g |
| |
carbs: 197.12g |
|
-
|
-
|
| Thu 18th: |
2044 *
|
97%
|
fat: 51.76g |
| |
protein: 127.01g |
| |
carbs: 271.26g |
|
-
|
-
|
| Wed 17th: |
1941 *
|
92%
|
fat: 61.76g |
| |
protein: 153.35g |
| |
carbs: 195.10g |
|
-
|
-
|
