| June 2024 |
| Sun 9th: |
531 *
|
34%
|
fat: 12.15g |
| |
protein: 15.77g |
| |
carbs: 92.10g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
494 *
|
32%
|
fat: 15.84g |
| |
protein: 16.67g |
| |
carbs: 63.82g |
|
-
|
-
|
| Thu 24th: |
1377 *
|
89%
|
fat: 102.89g |
| |
protein: 60.67g |
| |
carbs: 53.41g |
|
-
|
-
|
| Wed 23rd: |
405 *
|
26%
|
fat: 25.34g |
| |
protein: 26.32g |
| |
carbs: 18.09g |
|
-
|
-
|
| Sat 19th: |
1016 *
|
66%
|
fat: 69.13g |
| |
protein: 65.80g |
| |
carbs: 28.61g |
|
-
|
-
|
| Sun 13th: |
1171 *
|
76%
|
fat: 90.91g |
| |
protein: 55.94g |
| |
carbs: 33.43g |
|
-
|
-
|
| Sat 12th: |
1209 *
|
78%
|
fat: 93.28g |
| |
protein: 57.40g |
| |
carbs: 34.09g |
|
-
|
-
|
| Wed 9th: |
1252 *
|
81%
|
fat: 96.64g |
| |
protein: 74.61g |
| |
carbs: 29.29g |
|
-
|
-
|
| Sun 6th: |
1152 *
|
74%
|
fat: 90.65g |
| |
protein: 61.62g |
| |
carbs: 21.78g |
|
-
|
-
|
| Fri 4th: |
929 *
|
60%
|
fat: 66.61g |
| |
protein: 56.28g |
| |
carbs: 26.11g |
|
2480*
|
 1551
|
| Tue 1st: |
1214 *
|
78%
|
fat: 91.41g |
| |
protein: 76.91g |
| |
carbs: 19.28g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1515 *
|
98%
|
fat: 115.65g |
| |
protein: 88.80g |
| |
carbs: 36.98g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
1214 *
|
78%
|
fat: 82.60g |
| |
protein: 94.94g |
| |
carbs: 21.46g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
1246 *
|
80%
|
fat: 104.22g |
| |
protein: 62.44g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 14th: |
1097 *
|
71%
|
fat: 74.81g |
| |
protein: 90.61g |
| |
carbs: 13.58g |
|
-
|
-
|
| Wed 13th: |
1059 *
|
68%
|
fat: 82.17g |
| |
protein: 70.80g |
| |
carbs: 8.33g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
284 *
|
18%
|
fat: 1.98g |
| |
protein: 5.36g |
| |
carbs: 61.72g |
|
-
|
-
|
| Tue 29th: |
60 *
|
4%
|
fat: 0.56g |
| |
protein: 2.33g |
| |
carbs: 11.31g |
|
-
|
-
|
| Tue 22nd: |
1016 *
|
66%
|
fat: 29.02g |
| |
protein: 80.59g |
| |
carbs: 103.56g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
382 *
|
25%
|
fat: 11.42g |
| |
protein: 56.85g |
| |
carbs: 134.32g |
|
-
|
-
|
