| May 2024 |
| Mon 27th: |
688 *
|
57%
|
fat: 45.06g |
| |
protein: 53.19g |
| |
carbs: 17.48g |
|
-
|
-
|
| Thu 23rd: |
954 *
|
80%
|
fat: 29.10g |
| |
protein: 42.23g |
| |
carbs: 136.80g |
|
-
|
-
|
| Wed 22nd: |
607 *
|
51%
|
fat: 22.54g |
| |
protein: 33.04g |
| |
carbs: 73.80g |
|
-
|
-
|
| Sun 19th: |
593 *
|
49%
|
fat: 26.53g |
| |
protein: 44.19g |
| |
carbs: 49.88g |
|
-
|
-
|
| Sat 11th: |
1301 *
|
108%
|
fat: 34.26g |
| |
protein: 86.77g |
| |
carbs: 174.63g |
|
-
|
-
|
| Fri 10th: |
1177 *
|
98%
|
fat: 22.92g |
| |
protein: 150.90g |
| |
carbs: 102.80g |
|
-
|
-
|
| Sun 5th: |
530 *
|
44%
|
fat: 16.04g |
| |
protein: 14.91g |
| |
carbs: 89.82g |
|
-
|
-
|
| Sat 4th: |
1186 *
|
99%
|
fat: 49.90g |
| |
protein: 67.67g |
| |
carbs: 125.30g |
|
-
|
-
|
| Fri 3rd: |
1229 *
|
102%
|
fat: 41.11g |
| |
protein: 74.66g |
| |
carbs: 149.88g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1367 *
|
114%
|
fat: 44.11g |
| |
protein: 110.14g |
| |
carbs: 144.53g |
|
-
|
-
|
| Mon 29th: |
1193 *
|
99%
|
fat: 50.26g |
| |
protein: 84.35g |
| |
carbs: 105.19g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1326 *
|
110%
|
fat: 32.95g |
| |
protein: 95.70g |
| |
carbs: 166.91g |
|
-
|
-
|
| Thu 25th: |
1647 *
|
137%
|
fat: 97.13g |
| |
protein: 98.62g |
| |
carbs: 96.06g |
|
-
|
-
|
| Sun 21st: |
1887 *
|
157%
|
fat: 37.43g |
| |
protein: 120.47g |
| |
carbs: 34.38g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
1032 *
|
86%
|
fat: 44.65g |
| |
protein: 48.33g |
| |
carbs: 123.07g |
|
-
|
-
|
| Fri 8th: |
362 *
|
30%
|
fat: 7.87g |
| |
protein: 14.09g |
| |
carbs: 63.87g |
|
-
|
-
|
| Thu 7th: |
1378 *
|
115%
|
fat: 39.50g |
| |
protein: 150.53g |
| |
carbs: 104.56g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
738 *
|
62%
|
fat: 41.11g |
| |
protein: 27.56g |
| |
carbs: 62.48g |
|
-
|
-
|
| Sat 24th: |
1357 *
|
113%
|
fat: 30.37g |
| |
protein: 52.11g |
| |
carbs: 240.08g |
|
-
|
-
|
| Fri 23rd: |
1176 *
|
98%
|
fat: 25.53g |
| |
protein: 59.69g |
| |
carbs: 119.01g |
|
-
|
-
|
