| June 2024 |
| Wed 19th: |
1344 *
|
112%
|
fat: 31.24g |
| |
protein: 82.46g |
| |
carbs: 196.38g |
|
-
|
-
|
| Tue 18th: |
1514 *
|
138%
|
fat: 62.14g |
| |
protein: 71.11g |
| |
carbs: 170.52g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
553 *
|
50%
|
fat: 27.83g |
| |
protein: 13.49g |
| |
carbs: 64.97g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
1121 *
|
102%
|
fat: 51.47g |
| |
protein: 57.12g |
| |
carbs: 101.68g |
|
-
|
-
|
| Sun 25th: |
533 *
|
48%
|
fat: 19.54g |
| |
protein: 33.61g |
| |
carbs: 49.08g |
|
-
|
-
|
| Sat 24th: |
1070 *
|
97%
|
fat: 45.44g |
| |
protein: 26.69g |
| |
carbs: 139.95g |
|
-
|
-
|
| Fri 23rd: |
993 *
|
90%
|
fat: 48.03g |
| |
protein: 52.02g |
| |
carbs: 81.69g |
|
-
|
-
|
| Thu 22nd: |
1093 *
|
99%
|
fat: 47.69g |
| |
protein: 46.56g |
| |
carbs: 122.45g |
|
-
|
-
|
| Wed 21st: |
913 *
|
83%
|
fat: 38.08g |
| |
protein: 45.84g |
| |
carbs: 97.08g |
|
-
|
-
|
| Tue 20th: |
1614 *
|
147%
|
fat: 71.17g |
| |
protein: 74.75g |
| |
carbs: 163.62g |
|
-
|
-
|
| Mon 19th: |
936 *
|
85%
|
fat: 35.77g |
| |
protein: 47.95g |
| |
carbs: 108.60g |
|
-
|
-
|
| Sun 18th: |
999 *
|
91%
|
fat: 35.38g |
| |
protein: 91.92g |
| |
carbs: 76.11g |
|
-
|
-
|
| Sat 17th: |
213 *
|
19%
|
fat: 7.03g |
| |
protein: 7.73g |
| |
carbs: 32.16g |
|
-
|
-
|
| Fri 16th: |
758 *
|
69%
|
fat: 34.37g |
| |
protein: 61.23g |
| |
carbs: 51.85g |
|
-
|
-
|
| Thu 15th: |
1118 *
|
102%
|
fat: 36.45g |
| |
protein: 49.35g |
| |
carbs: 150.22g |
|
-
|
-
|
| Wed 14th: |
1061 *
|
96%
|
fat: 25.46g |
| |
protein: 58.55g |
| |
carbs: 154.57g |
|
-
|
-
|
| Tue 13th: |
846 *
|
77%
|
fat: 42.07g |
| |
protein: 43.20g |
| |
carbs: 78.13g |
|
-
|
-
|
| Mon 12th: |
1180 *
|
107%
|
fat: 47.54g |
| |
protein: 50.18g |
| |
carbs: 151.11g |
|
-
|
-
|
| Sun 11th: |
1113 *
|
101%
|
fat: 42.92g |
| |
protein: 29.21g |
| |
carbs: 168.68g |
|
-
|
-
|
| Sat 10th: |
2705 *
|
246%
|
fat: 98.07g |
| |
protein: 110.43g |
| |
carbs: 109.83g |
|
-
|
-
|
