| April 2020 |
| Wed 15th: |
1094 *
|
73%
|
fat: 55.07g |
| |
protein: 45.37g |
| |
carbs: 105.54g |
|
-
|
-
|
| Tue 14th: |
1185 *
|
79%
|
fat: 64.81g |
| |
protein: 62.78g |
| |
carbs: 87.42g |
|
-
|
-
|
| Mon 13th: |
1378 *
|
92%
|
fat: 69.81g |
| |
protein: 68.50g |
| |
carbs: 134.07g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
613 *
|
41%
|
fat: 27.16g |
| |
protein: 39.01g |
| |
carbs: 51.47g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
1447 *
|
96%
|
fat: 91.05g |
| |
protein: 46.29g |
| |
carbs: 114.10g |
|
-
|
-
|
| Wed 29th: |
419 *
|
28%
|
fat: 26.77g |
| |
protein: 21.64g |
| |
carbs: 22.40g |
|
-
|
-
|
| Tue 28th: |
902 *
|
60%
|
fat: 43.53g |
| |
protein: 39.13g |
| |
carbs: 89.12g |
|
-
|
-
|
| Mon 27th: |
1342 *
|
89%
|
fat: 74.71g |
| |
protein: 54.35g |
| |
carbs: 112.95g |
|
-
|
-
|
| Sun 26th: |
579 *
|
39%
|
fat: 34.99g |
| |
protein: 37.89g |
| |
carbs: 33.06g |
|
-
|
-
|
| Sat 25th: |
1699 *
|
113%
|
fat: 74.50g |
| |
protein: 76.67g |
| |
carbs: 180.45g |
|
-
|
-
|
| Fri 24th: |
791 *
|
53%
|
fat: 28.02g |
| |
protein: 43.94g |
| |
carbs: 89.96g |
|
-
|
-
|
| Thu 23rd: |
1147 *
|
76%
|
fat: 49.76g |
| |
protein: 46.79g |
| |
carbs: 127.02g |
|
-
|
-
|
| Wed 22nd: |
933 *
|
62%
|
fat: 30.92g |
| |
protein: 56.95g |
| |
carbs: 105.90g |
|
-
|
-
|
| Tue 21st: |
1214 *
|
81%
|
fat: 69.01g |
| |
protein: 65.25g |
| |
carbs: 81.68g |
|
-
|
-
|
| Mon 20th: |
1229 *
|
82%
|
fat: 41.72g |
| |
protein: 74.62g |
| |
carbs: 136.12g |
|
-
|
-
|
| Sun 19th: |
1387 *
|
92%
|
fat: 79.68g |
| |
protein: 66.26g |
| |
carbs: 97.90g |
|
-
|
-
|
| Tue 7th: |
927 *
|
62%
|
fat: 58.96g |
| |
protein: 59.69g |
| |
carbs: 38.98g |
|
-
|
-
|
| Sun 5th: |
319 *
|
21%
|
fat: 15.17g |
| |
protein: 20.15g |
| |
carbs: 25.47g |
|
-
|
-
|
| December 2019 |
| Sun 29th: |
278 *
|
19%
|
fat: 14.51g |
| |
protein: 13.12g |
| |
carbs: 23.50g |
|
-
|
-
|
| Fri 27th: |
1092 *
|
73%
|
fat: 74.10g |
| |
protein: 49.90g |
| |
carbs: 57.13g |
|
-
|
-
|
