| March 2021 |
| Sat 20th: |
1439 *
|
109%
|
fat: 49.38g |
| |
protein: 89.38g |
| |
carbs: 155.66g |
|
-
|
-
|
| Fri 19th: |
1451 *
|
110%
|
fat: 75.33g |
| |
protein: 82.97g |
| |
carbs: 107.65g |
|
-
|
-
|
| Tue 16th: |
1248 *
|
95%
|
fat: 55.95g |
| |
protein: 65.07g |
| |
carbs: 121.44g |
|
-
|
-
|
| Fri 12th: |
1249 *
|
95%
|
fat: 71.53g |
| |
protein: 70.91g |
| |
carbs: 72.11g |
|
-
|
-
|
| Thu 11th: |
1585 *
|
120%
|
fat: 81.87g |
| |
protein: 80.98g |
| |
carbs: 132.84g |
|
-
|
-
|
| Sat 6th: |
1116 *
|
85%
|
fat: 39.18g |
| |
protein: 50.29g |
| |
carbs: 131.36g |
|
-
|
-
|
| Fri 5th: |
1581 *
|
120%
|
fat: 59.28g |
| |
protein: 71.56g |
| |
carbs: 188.24g |
|
-
|
-
|
| Thu 4th: |
1455 *
|
111%
|
fat: 72.83g |
| |
protein: 76.29g |
| |
carbs: 118.85g |
|
-
|
-
|
| Wed 3rd: |
1233 *
|
94%
|
fat: 51.24g |
| |
protein: 70.28g |
| |
carbs: 121.06g |
|
-
|
-
|
| Tue 2nd: |
1580 *
|
120%
|
fat: 51.76g |
| |
protein: 91.14g |
| |
carbs: 177.37g |
|
-
|
-
|
| Mon 1st: |
1352 *
|
103%
|
fat: 65.50g |
| |
protein: 88.84g |
| |
carbs: 106.06g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1306 *
|
99%
|
fat: 47.35g |
| |
protein: 93.77g |
| |
carbs: 126.86g |
|
-
|
-
|
| Tue 23rd: |
1270 *
|
97%
|
fat: 69.96g |
| |
protein: 72.87g |
| |
carbs: 86.63g |
|
-
|
-
|
| Sat 20th: |
1802 *
|
137%
|
fat: 70.70g |
| |
protein: 104.67g |
| |
carbs: 190.76g |
|
-
|
-
|
| Fri 19th: |
1769 *
|
134%
|
fat: 62.34g |
| |
protein: 137.51g |
| |
carbs: 162.26g |
|
-
|
-
|
| Wed 17th: |
980 *
|
74%
|
fat: 31.53g |
| |
protein: 63.08g |
| |
carbs: 111.06g |
|
-
|
-
|
| Tue 16th: |
1453 *
|
110%
|
fat: 65.40g |
| |
protein: 72.08g |
| |
carbs: 147.93g |
|
-
|
-
|
| Mon 15th: |
1543 *
|
117%
|
fat: 82.72g |
| |
protein: 89.87g |
| |
carbs: 107.80g |
|
-
|
-
|
| Sat 13th: |
903 *
|
69%
|
fat: 38.46g |
| |
protein: 31.88g |
| |
carbs: 109.44g |
|
-
|
-
|
| Thu 11th: |
1612 *
|
122%
|
fat: 67.73g |
| |
protein: 100.84g |
| |
carbs: 148.26g |
|
-
|
-
|
