| September 2024 |
| Thu 26th: |
755 *
|
50%
|
fat: 26.36g |
| |
protein: 58.77g |
| |
carbs: 78.29g |
|
-
|
-
|
| Wed 25th: |
1703 *
|
114%
|
fat: 75.28g |
| |
protein: 111.37g |
| |
carbs: 149.94g |
|
-
|
-
|
| Sun 1st: |
274 *
|
18%
|
fat: 15.10g |
| |
protein: 14.69g |
| |
carbs: 19.80g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
402 *
|
27%
|
fat: 23.40g |
| |
protein: 34.00g |
| |
carbs: 15.97g |
|
-
|
-
|
| Wed 21st: |
1010 *
|
67%
|
fat: 46.75g |
| |
protein: 82.11g |
| |
carbs: 66.16g |
|
-
|
-
|
| Tue 20th: |
1965 *
|
131%
|
fat: 79.38g |
| |
protein: 40.64g |
| |
carbs: 159.62g |
|
-
|
-
|
| July 2024 |
| Thu 11th: |
1305 *
|
87%
|
fat: 77.11g |
| |
protein: 91.65g |
| |
carbs: 18.63g |
|
-
|
-
|
| Sat 6th: |
649 *
|
43%
|
fat: 33.98g |
| |
protein: 17.79g |
| |
carbs: 70.38g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
962 *
|
64%
|
fat: 45.81g |
| |
protein: 92.66g |
| |
carbs: 41.52g |
|
-
|
-
|
| Mon 3rd: |
1533 *
|
102%
|
fat: 111.38g |
| |
protein: 67.16g |
| |
carbs: 68.58g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1518 *
|
101%
|
fat: 33.45g |
| |
protein: 108.07g |
| |
carbs: 108.87g |
|
-
|
-
|
| Tue 28th: |
1850 *
|
123%
|
fat: 98.96g |
| |
protein: 114.29g |
| |
carbs: 127.26g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1207 *
|
80%
|
fat: 73.06g |
| |
protein: 65.49g |
| |
carbs: 75.40g |
|
-
|
-
|
| Sun 21st: |
646 *
|
43%
|
fat: 50.66g |
| |
protein: 29.90g |
| |
carbs: 17.47g |
|
-
|
-
|
| Mon 15th: |
1520 *
|
101%
|
fat: 93.89g |
| |
protein: 77.73g |
| |
carbs: 91.72g |
|
-
|
-
|
| Mon 8th: |
873 *
|
58%
|
fat: 59.30g |
| |
protein: 30.56g |
| |
carbs: 55.09g |
|
-
|
-
|
| Sun 7th: |
921 *
|
61%
|
fat: 71.57g |
| |
protein: 42.95g |
| |
carbs: 27.31g |
|
-
|
-
|
| Sat 6th: |
3063 *
|
204%
|
fat: 119.31g |
| |
protein: 101.90g |
| |
carbs: 243.72g |
|
-
|
-
|
