skbexx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 29th: 963 * -
fat: 46.96g
|
protein: 56.40g
|
carbs: 84.88g
- -
Tue 28th: - - 3097 -
July 2012
Sun 22nd: 492 -
fat: 27.21g
|
protein: 27.23g
|
carbs: 38.13g
2562*  2070
February 2012
Fri 10th: 350 * -
fat: 8.72g
|
protein: 24.82g
|
carbs: 50.81g
2375*  2025
Thu 9th: 1078 * -
fat: 51.14g
|
protein: 90.01g
|
carbs: 78.34g
2375*  1297
Sat 4th: 194 * -
fat: 2.25g
|
protein: 3.01g
|
carbs: 43.97g
- -
Fri 3rd: 1001 * -
fat: 36.11g
|
protein: 43.81g
|
carbs: 125.45g
- -
Thu 2nd: 1409 * -
fat: 27.88g
|
protein: 92.56g
|
carbs: 55.82g
2317*  908
Wed 1st: 1651 * -
fat: 62.45g
|
protein: 94.47g
|
carbs: 177.32g
2348*  697
January 2012
Tue 31st: 925 * -
fat: 39.30g
|
protein: 45.95g
|
carbs: 99.67g
2306*  1381
Mon 30th: 839 * -
fat: 35.72g
|
protein: 51.36g
|
carbs: 82.51g
2348*  1509
Sun 29th: 1526 * -
fat: 62.92g
|
protein: 93.13g
|
carbs: 150.15g
2098*  572
Sat 28th: 1600 * -
fat: 42.31g
|
protein: 71.36g
|
carbs: 134.20g
2660*  1060
Fri 27th: 1329 * -
fat: 49.19g
|
protein: 48.72g
|
carbs: 178.20g
2264*  935
Thu 26th: 1309 * -
fat: 71.85g
|
protein: 60.17g
|
carbs: 113.36g
- -
Wed 25th: 1259 * -
fat: 48.59g
|
protein: 46.48g
|
carbs: 160.85g
2257*  998
Tue 24th: 766 * -
fat: 29.26g
|
protein: 50.07g
|
carbs: 80.55g
2609*  1843
Mon 23rd: 1161 * -
fat: 33.98g
|
protein: 69.64g
|
carbs: 146.92g
2586*  1425
Sun 22nd: 1029 * -
fat: 38.62g
|
protein: 66.56g
|
carbs: 107.00g
2040*  1011
Sat 21st: 522 * -
fat: 13.70g
|
protein: 28.97g
|
carbs: 72.83g
2541*  2019
Fri 20th: 521 * -
fat: 25.43g
|
protein: 42.94g
|
carbs: 29.42g
2293*  1772

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