| April 2024 |
| Thu 25th: |
872 *
|
51%
|
fat: 60.93g |
| |
protein: 66.55g |
| |
carbs: 10.51g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
415 *
|
24%
|
fat: 29.24g |
| |
protein: 26.65g |
| |
carbs: 11.96g |
|
-
|
-
|
| Sat 23rd: |
711 *
|
42%
|
fat: 54.49g |
| |
protein: 48.03g |
| |
carbs: 6.37g |
|
-
|
-
|
| Fri 22nd: |
1259 *
|
74%
|
fat: 90.56g |
| |
protein: 93.36g |
| |
carbs: 13.41g |
|
-
|
-
|
| Thu 21st: |
431 *
|
25%
|
fat: 33.14g |
| |
protein: 26.02g |
| |
carbs: 7.98g |
|
-
|
-
|
| Mon 18th: |
999 *
|
59%
|
fat: 67.58g |
| |
protein: 65.77g |
| |
carbs: 19.85g |
|
-
|
-
|
| Mon 11th: |
1144 *
|
67%
|
fat: 85.39g |
| |
protein: 67.51g |
| |
carbs: 24.80g |
|
-
|
-
|
| Tue 5th: |
1142 *
|
67%
|
fat: 87.44g |
| |
protein: 60.57g |
| |
carbs: 29.19g |
|
-
|
-
|
| Mon 4th: |
874 *
|
51%
|
fat: 70.29g |
| |
protein: 48.60g |
| |
carbs: 8.49g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
608 *
|
36%
|
fat: 48.62g |
| |
protein: 35.68g |
| |
carbs: 5.86g |
|
-
|
-
|
| Mon 19th: |
1978 *
|
116%
|
fat: 152.83g |
| |
protein: 130.20g |
| |
carbs: 13.84g |
|
-
|
-
|
| Fri 16th: |
683 *
|
40%
|
fat: 53.92g |
| |
protein: 43.57g |
| |
carbs: 5.37g |
|
-
|
-
|
| Thu 15th: |
797 *
|
47%
|
fat: 69.89g |
| |
protein: 36.71g |
| |
carbs: 4.80g |
|
-
|
-
|
| Wed 14th: |
775 *
|
46%
|
fat: 52.99g |
| |
protein: 50.30g |
| |
carbs: 26.46g |
|
-
|
-
|
| Tue 13th: |
450 *
|
26%
|
fat: 35.32g |
| |
protein: 27.35g |
| |
carbs: 5.98g |
|
-
|
-
|
| Mon 12th: |
771 *
|
45%
|
fat: 47.93g |
| |
protein: 65.73g |
| |
carbs: 20.09g |
|
-
|
-
|
| Sat 10th: |
806 *
|
47%
|
fat: 62.37g |
| |
protein: 53.51g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 9th: |
1575 *
|
93%
|
fat: 123.72g |
| |
protein: 86.73g |
| |
carbs: 17.45g |
|
-
|
-
|
| Thu 8th: |
1300 *
|
76%
|
fat: 106.04g |
| |
protein: 69.41g |
| |
carbs: 16.23g |
|
-
|
-
|
| Wed 7th: |
1222 *
|
72%
|
fat: 90.34g |
| |
protein: 86.29g |
| |
carbs: 12.08g |
|
-
|
-
|
