| June 2024 |
| Sat 29th: |
1235 *
|
77%
|
fat: 43.55g |
| |
protein: 60.53g |
| |
carbs: 146.25g |
|
-
|
-
|
| Fri 28th: |
1495 *
|
93%
|
fat: 91.53g |
| |
protein: 65.31g |
| |
carbs: 106.03g |
|
-
|
-
|
| Thu 27th: |
1119 *
|
70%
|
fat: 73.95g |
| |
protein: 61.89g |
| |
carbs: 42.77g |
|
-
|
-
|
| Wed 26th: |
1176 *
|
74%
|
fat: 74.23g |
| |
protein: 70.19g |
| |
carbs: 46.98g |
|
-
|
-
|
| Tue 25th: |
1197 *
|
75%
|
fat: 73.22g |
| |
protein: 53.78g |
| |
carbs: 77.29g |
|
-
|
-
|
| Mon 24th: |
1216 *
|
76%
|
fat: 74.18g |
| |
protein: 52.59g |
| |
carbs: 81.11g |
|
-
|
-
|
| Tue 18th: |
2082 *
|
130%
|
fat: 113.19g |
| |
protein: 114.42g |
| |
carbs: 139.34g |
|
-
|
-
|
| Mon 17th: |
984 *
|
62%
|
fat: 68.81g |
| |
protein: 46.40g |
| |
carbs: 40.87g |
|
-
|
-
|
| Sun 16th: |
837 *
|
52%
|
fat: 45.48g |
| |
protein: 42.42g |
| |
carbs: 57.46g |
|
-
|
-
|
| Mon 10th: |
871 *
|
54%
|
fat: 57.46g |
| |
protein: 36.20g |
| |
carbs: 49.58g |
|
-
|
-
|
| Thu 6th: |
543 *
|
34%
|
fat: 43.56g |
| |
protein: 20.77g |
| |
carbs: 14.82g |
|
-
|
-
|
| Wed 5th: |
831 *
|
52%
|
fat: 56.28g |
| |
protein: 25.97g |
| |
carbs: 50.29g |
|
-
|
-
|
| Tue 4th: |
1246 *
|
78%
|
fat: 86.21g |
| |
protein: 56.85g |
| |
carbs: 52.09g |
|
-
|
-
|
| Mon 3rd: |
799 *
|
50%
|
fat: 57.82g |
| |
protein: 31.89g |
| |
carbs: 35.47g |
|
-
|
-
|
| May 2024 |
