| July 2024 |
| Sun 7th: |
2008 *
|
96%
|
fat: 59.21g |
| |
protein: 114.94g |
| |
carbs: 262.59g |
|
1919*
|
 89
|
| Sat 6th: |
2428 *
|
116%
|
fat: 82.55g |
| |
protein: 96.66g |
| |
carbs: 327.45g |
|
2053*
|
375
|
| Fri 5th: |
1909 *
|
91%
|
fat: 68.24g |
| |
protein: 93.72g |
| |
carbs: 230.28g |
|
1987*
|
 78
|
| Thu 4th: |
2009 *
|
96%
|
fat: 66.97g |
| |
protein: 84.12g |
| |
carbs: 275.67g |
|
2487*
|
478
|
| Wed 3rd: |
2049 *
|
98%
|
fat: 75.23g |
| |
protein: 75.89g |
| |
carbs: 259.04g |
|
1585*
|
464
|
| Tue 2nd: |
1820 *
|
87%
|
fat: 59.64g |
| |
protein: 77.40g |
| |
carbs: 244.35g |
|
2511*
|
691
|
| Mon 1st: |
2105 *
|
100%
|
fat: 78.00g |
| |
protein: 89.77g |
| |
carbs: 240.68g |
|
1843*
|
262
|
| June 2024 |
| Sun 30th: |
1836 *
|
87%
|
fat: 63.80g |
| |
protein: 107.84g |
| |
carbs: 208.90g |
|
2353*
|
517
|
| Fri 28th: |
1787 *
|
85%
|
fat: 45.63g |
| |
protein: 80.12g |
| |
carbs: 241.38g |
|
-
|
-
|
| Thu 27th: |
1839 *
|
88%
|
fat: 81.94g |
| |
protein: 86.81g |
| |
carbs: 189.41g |
|
1683*
|
156
|
| Wed 26th: |
1738 *
|
83%
|
fat: 39.22g |
| |
protein: 75.82g |
| |
carbs: 286.50g |
|
1832*
|
94
|
| Tue 25th: |
1823 *
|
87%
|
fat: 47.32g |
| |
protein: 86.88g |
| |
carbs: 273.64g |
|
2191*
|
368
|
| Mon 24th: |
1743 *
|
83%
|
fat: 54.08g |
| |
protein: 65.20g |
| |
carbs: 254.07g |
|
1862*
|
119
|
| Sun 23rd: |
2008 *
|
96%
|
fat: 56.19g |
| |
protein: 78.56g |
| |
carbs: 306.13g |
|
1959*
|
49
|
| Sat 22nd: |
1993 *
|
95%
|
fat: 60.50g |
| |
protein: 77.99g |
| |
carbs: 295.54g |
|
2094*
|
101
|
| Fri 21st: |
1803 *
|
86%
|
fat: 58.77g |
| |
protein: 70.90g |
| |
carbs: 252.30g |
|
2035*
|
232
|
| Thu 20th: |
1799 *
|
86%
|
fat: 66.33g |
| |
protein: 78.09g |
| |
carbs: 225.64g |
|
-
|
-
|
| Wed 19th: |
1999 *
|
95%
|
fat: 59.33g |
| |
protein: 94.43g |
| |
carbs: 278.12g |
|
2150*
|
151
|
| Tue 18th: |
1872 *
|
89%
|
fat: 74.19g |
| |
protein: 94.32g |
| |
carbs: 221.23g |
|
1529*
|
343
|
| Mon 17th: |
1804 *
|
86%
|
fat: 75.38g |
| |
protein: 89.78g |
| |
carbs: 196.94g |
|
2223*
|
419
|
