| June 2024 |
| Fri 28th: |
1787 *
|
85%
|
fat: 45.63g |
| |
protein: 80.12g |
| |
carbs: 241.38g |
|
-
|
-
|
| Thu 27th: |
1839 *
|
88%
|
fat: 81.94g |
| |
protein: 86.81g |
| |
carbs: 189.41g |
|
1683*
|
 156
|
| Wed 26th: |
1738 *
|
83%
|
fat: 39.22g |
| |
protein: 75.82g |
| |
carbs: 286.50g |
|
1832*
|
 94
|
| Tue 25th: |
1823 *
|
87%
|
fat: 47.32g |
| |
protein: 86.88g |
| |
carbs: 273.64g |
|
2191*
|
368
|
| Mon 24th: |
1743 *
|
83%
|
fat: 54.08g |
| |
protein: 65.20g |
| |
carbs: 254.07g |
|
1862*
|
119
|
| Sun 23rd: |
2008 *
|
96%
|
fat: 56.19g |
| |
protein: 78.56g |
| |
carbs: 306.13g |
|
1959*
|
49
|
| Sat 22nd: |
1993 *
|
95%
|
fat: 60.50g |
| |
protein: 77.99g |
| |
carbs: 295.54g |
|
2094*
|
101
|
| Fri 21st: |
1803 *
|
86%
|
fat: 58.77g |
| |
protein: 70.90g |
| |
carbs: 252.30g |
|
2035*
|
232
|
| Thu 20th: |
1799 *
|
86%
|
fat: 66.33g |
| |
protein: 78.09g |
| |
carbs: 225.64g |
|
-
|
-
|
| Wed 19th: |
1999 *
|
95%
|
fat: 59.33g |
| |
protein: 94.43g |
| |
carbs: 278.12g |
|
2150*
|
151
|
| Tue 18th: |
1872 *
|
89%
|
fat: 74.19g |
| |
protein: 94.32g |
| |
carbs: 221.23g |
|
1529*
|
343
|
| Mon 17th: |
1804 *
|
86%
|
fat: 75.38g |
| |
protein: 89.78g |
| |
carbs: 196.94g |
|
2223*
|
419
|
| Sun 16th: |
1912 *
|
91%
|
fat: 73.63g |
| |
protein: 91.55g |
| |
carbs: 236.33g |
|
1813*
|
99
|
| Sat 15th: |
1905 *
|
91%
|
fat: 72.29g |
| |
protein: 100.78g |
| |
carbs: 223.22g |
|
2339*
|
434
|
| Fri 14th: |
1628 *
|
78%
|
fat: 60.12g |
| |
protein: 65.68g |
| |
carbs: 222.44g |
|
2184*
|
556
|
| Thu 13th: |
2006 *
|
96%
|
fat: 86.58g |
| |
protein: 62.31g |
| |
carbs: 251.97g |
|
1602*
|
404
|
| Wed 12th: |
2094 *
|
100%
|
fat: 84.31g |
| |
protein: 75.93g |
| |
carbs: 267.31g |
|
-
|
-
|
| Tue 11th: |
1778 *
|
85%
|
fat: 56.12g |
| |
protein: 80.53g |
| |
carbs: 255.15g |
|
1556*
|
222
|
| Mon 10th: |
1867 *
|
89%
|
fat: 67.68g |
| |
protein: 87.46g |
| |
carbs: 236.38g |
|
1731*
|
136
|
| Sun 9th: |
1673 *
|
80%
|
fat: 55.16g |
| |
protein: 95.64g |
| |
carbs: 205.24g |
|
1813*
|
140
|
