bibi gourmande's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 13th: 1759 * 84%
fat: 57.98g
|
protein: 94.23g
|
carbs: 195.76g
2119*  360
Mon 12th: 2276 * 108%
fat: 78.12g
|
protein: 80.93g
|
carbs: 328.11g
1419*  857
Sun 11th: 2588 * 123%
fat: 106.51g
|
protein: 83.74g
|
carbs: 331.35g
1834*  754
Sat 10th: 2341 * 111%
fat: 80.67g
|
protein: 77.87g
|
carbs: 340.60g
1845*  496
Fri 9th: 2025 * 96%
fat: 71.81g
|
protein: 78.42g
|
carbs: 284.55g
1788*  237
Thu 8th: 1962 * 93%
fat: 71.19g
|
protein: 76.00g
|
carbs: 266.13g
2017*  55
Wed 7th: 2051 * 98%
fat: 92.43g
|
protein: 91.46g
|
carbs: 225.81g
2145*  94
Tue 6th: 1885 * 90%
fat: 71.19g
|
protein: 107.30g
|
carbs: 222.65g
2033*  148
Mon 5th: 1895 * 90%
fat: 77.92g
|
protein: 82.53g
|
carbs: 225.72g
1882*  13
Sun 4th: 1814 * 86%
fat: 53.95g
|
protein: 94.48g
|
carbs: 253.73g
1731*  83
Sat 3rd: 1852 * 88%
fat: 72.97g
|
protein: 113.44g
|
carbs: 198.53g
1911*  59
Fri 2nd: 2033 * 97%
fat: 72.24g
|
protein: 100.97g
|
carbs: 259.34g
1854*  179
Thu 1st: 2097 * 100%
fat: 84.36g
|
protein: 103.45g
|
carbs: 247.95g
2033*  64
July 2024
Wed 31st: 1999 * 95%
fat: 51.73g
|
protein: 112.19g
|
carbs: 287.98g
1960*  39
Tue 30th: 1983 * 94%
fat: 71.58g
|
protein: 86.98g
|
carbs: 260.37g
1843*  140
Mon 29th: 1926 * 92%
fat: 65.64g
|
protein: 109.16g
|
carbs: 233.03g
- -
Sun 28th: 2061 * 98%
fat: 80.88g
|
protein: 107.89g
|
carbs: 240.69g
1797*  264
Sat 27th: 1924 * 92%
fat: 67.78g
|
protein: 113.09g
|
carbs: 227.55g
1911*  13
Fri 26th: 2107 * 100%
fat: 82.40g
|
protein: 91.51g
|
carbs: 269.91g
1854*  253
Thu 25th: 1940 * 92%
fat: 75.99g
|
protein: 88.34g
|
carbs: 247.10g
2024*  84

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.